بنقرة واحدة
symptoms
Build a private symptom tracker for logging health patterns and preparing for doctor visits.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
القائمة
Build a private symptom tracker for logging health patterns and preparing for doctor visits.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
Reckless versus prudent categorization, tracking the inventory, and a payoff cadence that does not freeze delivery.
Scheduling review of material at expanding intervals to optimize long-term retention.
Orchestrates the announcement, assets, channels, and timing for shipping a product, covering the arc from teaser to launch day to post-launch momentum.
Logs, metrics, and traces as complementary signals, high-cardinality dimensions, and the instrumentation budget.
Writing objectives and key results, setting cadence, and avoiding common stretch-goal failures.
Set type for screen and print: measure, leading, tracking, optical sizes, weight axes, and the difference between display and text cuts.
| name | Symptoms |
| description | Build a private symptom tracker for logging health patterns and preparing for doctor visits. |
| metadata | {"clawdbot":{"emoji":"🩺","os":["linux","darwin","win32"]}} |
~/symptoms/ as workspace~/symptoms/
├── log/
│ └── 2024/
├── patterns.md
├── for-doctor/
└── medications.md
When user reports symptom, ask like a doctor would:
# log/2024/02/11.md
## 8:30 AM — Headache
Severity: 6/10
Location: Right temple, behind eye
Character: Throbbing
Started: ~8:00 AM
Context: 5h sleep, no caffeine yet, high stress
Associated: Slight nausea, light sensitivity
Previous: Similar last Tuesday
Tried: Nothing yet
Prompt to seek immediate care for:
# for-doctor/appointment-2024-02-15.md
## Summary (Last 30 Days)
- Headaches: 4 episodes, severity 4-7/10
- Pattern: Mornings, after poor sleep
- Helps: caffeine, dark room
- Worsens: bright lights