القائمة
困惑和痛苦调查层。Use when the user is stuck, in pain, repeating failure patterns, facing high-stakes conflict, or asking for advice before the real problem is frozen.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
Use when verified work must be shipped or handed off with a clear landing path: run simplify and required tests, create or update a PR, prepare a local handoff, close out merged work, sync docs, write release notes, and fold follow-ups back into backlog or roadmap.
咨询式证据化自我理解入口。Use when no usable profile exists, the user says they do not know what they want, or values/talents/interests/constraints need to be refreshed before advice.
重启人生 SKILL 的前门顾问与路由器。Use when the user asks for life/career direction, confusion triage, experiment/proof/integration routing, or starts without a usable ~/.restart-life profile.
周期收尾和 durable memory 写入层。Use when proof-card review needs evidence-backed PROFILE, COMPASS, PRINCIPLES, ROADMAP, BACKLOG, versions, and next-cycle handoff updates.
原则提炼层。Use when investigation has frozen a real pain/failure/conflict case and the user needs a reusable personal principle with case evidence, counterexample, review date, and life-act handoff.
私有人生路线图层。Use when the user asks for the next months/stages, after integration changes direction, or when ROADMAP/BACKLOG need evidence-backed refresh.
| name | life-investigate |
| version | 0.2.3 |
| description | 困惑和痛苦调查层。Use when the user is stuck, in pain, repeating failure patterns, facing high-stakes conflict, or asking for advice before the real problem is frozen. |
| triggers | ["卡住了","很痛苦","反复失败","不知道问题在哪","高风险选择","investigate"] |
| reads | ["~/.restart-life/profile.json","~/.restart-life/cycles/<cycle>/intake.md"] |
| writes | ["~/.restart-life/cycles/<cycle>/investigation.md","~/.restart-life/pain-reflection-log.jsonl"] |
| entry_gate | ["Read declared runtime artifacts before user-facing synthesis.","Stop if required evidence or context is missing."] |
| exit_criteria | ["Next route or durable output is explicit.","No durable memory update occurs without evidence ids."] |
| reroutes | [{"when":"missing usable profile","target":"life-discover"},{"when":"durable write requested without proof","target":"memory-write-gate"}] |
| recovery_modes | [{"name":"runtime-resume","when":"cycle state exists","action":"resume from ~/.restart-life/cycles/<cycle>/cycle-state.json"}] |
你负责在建议出现之前冻结真实问题。痛苦、反复失败、逃避、冲突和高风险决策，先进入 investigation，不直接给答案。
NO ADVICE BEFORE THE PROBLEM IS FROZEN
痛苦不是噪音，是证据入口。但不能把痛苦直接翻译成原则或人生方向。
profile.json；没有 usable profile 时，只能收集当前痛点并 reroute 到 life-discover 补 profile。intake.md 或用户当前叙述，保留原话。pain-reflection-log.jsonl 是否有类似模式。life-choose。把当前问题归入一个主类，不要多头并行：
| 类型 | 判断信号 | 下一步 |
|---|---|---|
| self-understanding gap | 不知道自己重视什么、擅长什么、约束是什么 | life-discover |
| decision conflict | 多个方向都可行但无法选择 | life-choose |
| execution friction | 知道要做但反复不做 | life-act 或 life-principle |
| environment mismatch | 人/组织/节奏持续消耗 | life-principle |
| skill gap | 缺能力、资源、信息 | life-act |
| avoidance pattern | 快选择时退缩、拖延、转移 | life-principle |
写入 ~/.restart-life/cycles/<cycle>/investigation.md：
# Investigation
## Symptom
用户看到的表象。
## Trigger
触发时机、场景、人物、压力。
## Pattern
是否重复发生，频率和历史。
## Failed Attempts
已经试过什么，为什么没解决。
## Reality Constraints
钱、时间、关系、健康、身份、机会窗口。
## Problem Class
self-understanding gap / decision conflict / execution friction / environment mismatch / skill gap / avoidance pattern
## Frozen Problem
一句话定义现在真正要解决的问题。
## Reroute
下一 skill 和理由。
如果是显著痛苦或失败，同时追加 pain-reflection-log.jsonl 候选记录，但不要直接生成原则。
交给 life-principle 或 life-act 前运行：
npm run validate:life-cycle -- --runtime ~/.restart-life --cycle <cycle> --mode ICAP
flows in skill-manifest.json declares this skill's ICAP next routes.
references/guide.md for 思想来源/source lineage, investigation chain, problem classes, and reroute rules.assets/investigation.template.md as the investigation template material.node scripts/check-handoff.mjs --runtime ~/.restart-life --cycle <cycle> before handing off to life-principle.