lux-reddit-protocol-writer

name	lux-reddit-protocol-writer
description	Write educational Reddit posts, comment replies, and protocol breakdowns for Lux Life Rx topics such as peptides, longevity, visceral fat, sleep, cognition, mitochondria, and recovery. Use when converting research or protocols into trust-building Reddit content for communities like r/Peptides, r/longevity, r/biohacking, and r/Nootropics without sounding promotional.

Lux Reddit Protocol Writer

Use this skill to turn a protocol or mechanism into a Reddit-native post that teaches first and sells nothing.

Workflow

1. Identify subreddit fit.
   • r/Peptides = stacks, dosing logic, side effects
   • r/longevity = mechanisms, evidence, conservative framing
   • r/biohacking = experimentation and practical protocols
   • r/Nootropics = cognition, BDNF, dopamine, brain-energy angles
2. Choose one post shape.
   • Protocol breakdown
   • Personal-observation style explainer
   • Myth correction
   • FAQ reply
3. Write in Reddit voice.
   • Plainspoken, useful, specific, slightly technical.
4. Include the 4 Reddit essentials.
   • What the stack/topic is
   • Why people use it
   • Biggest caveats / side effects / constraints
   • Practical starting framework
5. Remove all funnel language.
   • No hard CTA, no consultation pitch, no link drop unless explicitly requested.

Output Template

Title

Short, curiosity-driven, non-clickbait.

Opening

1 paragraph stating the exact issue.

Core Breakdown

3–7 bullets or short paragraphs.

Caveats

Side effects, monitoring needs, unknowns.

Closing

Simple practical takeaway or question to invite discussion.

Style Rules

• Prefer "here's how I'd think about it" over certainty theater.
• Use numbers only when they add real value.
• Never sound like an ad.
• If evidence is thin, say so.
• If the post discusses a stack, explain the role of each component.

Use With Other Skills

• Use after research-brief-action-engine when the source material needs distillation first.
• Use after dr-nora-content-engine when repurposing a short-form health topic into Reddit format.

References

• Read references/subreddit-playbook.md for audience-specific adjustments.
• Read references/evals.md before finalizing a reusable post template.