القائمة
帮助 Agent 评估食物的热量、蛋白质、脂肪、碳水、钠含量和营养均衡性。
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
| name | nutrition-balance-skill |
| description | 帮助 Agent 评估食物的热量、蛋白质、脂肪、碳水、钠含量和营养均衡性。 |
当需要评估食物营养质量、比较选项或警告高钠/高糖时使用此技能。
| 营养素 | 推荐范围 |
|---|---|
| 热量 | 1600-2500 千卡 |
| 蛋白质 | 50-150g |
| 脂肪 | 40-100g |
| 碳水 | 200-400g |
| 钠 | <2000mg |
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