القائمة
Auto-learns your fitness patterns. Absorbs data from wearables, conversations, and achievements.
يُحدَّد Prompt الذي يراجع المصدر أولًا بشكل افتراضي. يمكنك التبديل إلى أمر مباشر أو تنزيل نسخة محلية.
اقرأ SKILL.md وأي ملفات مرافقة يعرضها SkillsMP قبل أن تقرر التثبيت.
استنادا إلى تصنيف SOC المهني
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
يتجاوز الأمر المباشر Prompt المخصّص للمراجعة. افحص المصدر قبل تشغيله.
npx skills add https://github.com/johnalbertini14-glitch/openclaw-skills --skill fitnessيبقى الأمر في سطر واحد. مرّر أفقيًا لمراجعته كاملًا قبل النسخ.
تفضّل نسخة محلية؟ نزّل الملفات المتاحة حاليًا لدى SkillsMP.
عرض SKILL.md
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| name | Fitness |
| description | Auto-learns your fitness patterns. Absorbs data from wearables, conversations, and achievements. |
| version | 1.0.1 |
| changelog | 1.0.1: Preferences now persist across skill updates |
This skill auto-evolves. Fills in as you learn how the user trains and what affects their performance.
Rules:
sources.md for data integrations, profiles.md for user types, coaching.md for support patternsUser preferences and learned data persist in: ~/fitness/memory.md
Format for memory.md:
### Sources
<!-- Where fitness data comes from. Format: "source: reliability" -->
<!-- Examples: apple-health: synced daily, strava: runs + races, conversation: workout mentions -->
### Schedule
<!-- Detected training patterns. Format: "pattern" -->
<!-- Examples: MWF strength 7am, Sat long run, Sun rest -->
### Correlations
<!-- What affects their performance. Format: "factor: effect" -->
<!-- Examples: sleep <6h: skip day, coffee pre-workout: +intensity, alcohol: -next day -->
### Preferences
<!-- How they want fitness tracked. Format: "preference" -->
<!-- Examples: remind before workouts, no rest day lectures, weekly summary only -->
### Flags
<!-- Signs to watch for. Format: "signal" -->
<!-- Examples: "too tired", missed 3+ days, injury mention, "legs are dead" -->
### Achievements
<!-- PRs, milestones, events. Format: "achievement: date" -->
<!-- Examples: bench 100kg: 2024-03, first marathon: 2024-10, 30 day streak: 2024-11 -->
Empty sections = no data yet. Observe and fill.