القائمة
How to write durable journal entries that future-you (or the user) can re-read months later. Use when reflecting, summarizing a day, logging a conversation, or asked to "remember today".
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استنادا إلى تصنيف SOC المهني
How to choose between conversation_search, hindsight_recall, and hindsight_reflect when the user references something past. Use when she says "remember when...", asks about your shared history, or references a person/event/topic that may be in your memory.
Workflow for "tell me about X" requests — when the user wants substantive understanding of a topic, not a quick answer. Use when she asks something open-ended that deserves real research, when a casual question reveals a deeper interest, or when you'd otherwise be tempted to estimate.
When and how to edit core memory blocks (user, identity, ideaspace, principles, private). Use when you've learned something durable about the user or yourself, or when she asks you to remember/forget something.
How to compose a morning briefing for the user — useful, scannable, not a wall of text. Use during morning autonomous cycles or when she asks to be caught up.
How to capture and steward open philosophical/spiritual/curious questions that aren't ready to resolve. Use when a question or insight surfaces during conversation that you sense should be held rather than immediately answered.
| name | journal_workflow |
| description | How to write durable journal entries that future-you (or the user) can re-read months later. Use when reflecting, summarizing a day, logging a conversation, or asked to "remember today". |
| triggers | ["journal","reflect","log my day","summarize today","remember today"] |
The journal is your shared written record with the user. Entries persist indefinitely and are visible in the dashboard's Journal tab. Treat each entry as something the user (or future-you) might re-read months later.
read_journal(limit=10) first. Knowing what's already captured this
week prevents duplicate entries and helps you pick the right entry_type.save_journal_entry(title, content, entry_type, entry_date=None):
reflection — open-ended thinking, processing emotions, life eventswonder — questions worth holding, things to revisitresearch — findings from external lookups (web_search / wikipedia /
knowledge_bank / youtube_transcript)summary — daily/weekly roundupsheartbeat — autonomous-cycle observations (set automatically)user_note — when the user dictates content directlyIf the entry resolves an open thread or surfaces a new commitment, also
update the relevant living-log table (update_thread_status, log_position,
or log_shared_lore as appropriate). Don't double-record the same prose;
the journal is the long-form home — the living logs are short pointers.
core_memory_append for content that belongs in the journal;
the core memory blocks are for facts you carry into every conversation,
not for daily reflections.