القائمة
Support reflection and journaling with prompts and structure. Use when the user wants to journal, reflect on their day, practice gratitude, or get writing prompts for personal reflection.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
| name | journal |
| description | Support reflection and journaling with prompts and structure. Use when the user wants to journal, reflect on their day, practice gratitude, or get writing prompts for personal reflection. |
Support personal reflection and journaling with prompts, structure, and light guidance. No coding, no work docs—just prompts and formats for writing.
Give the user prompts they can answer; don't write the journal for them.
# [Type]: [e.g. Daily check-in]
Take a few minutes and answer these in your own words:
1. [Prompt 1]
2. [Prompt 2]
3. [Prompt 3]
Optional: set a 2–5 minute timer and write whatever comes up.
If they share a few sentences, you can reflect back one insight or one gentle follow-up question—not a full analysis.
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