meal-prep-os

name	meal-prep-os
description	Summarise what Meal Prep Os does in one line. Use when asked to [trigger phrases the user would say]. Produces [the concrete artifact].

Meal Prep Os Skill

One-line summary of the value this skill delivers.

Working from a brief

Deliver the full artifact even from a thin brief — infer and label assumptions, never refuse for missing context.

Required Inputs

Ask for (if not already provided), else infer and label:

Output Format

Quality Checks

Anti-Patterns

• Do not