القائمة
Evaluates overall effectiveness — are idle behaviors producing value, are extensions working, what's blocking improvement. Higher-level thinking about approach, not individual conversations.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
Tags transcript message threads with semantic concepts (roast, game-recommendation, etc.) so past conversations can be searched by idea, not just keywords.
Captures notable interactions missed during live conversation — new person info, game preferences, boundaries, jokes that landed/flopped, relationship insights.
The single owner of the hypothesis lifecycle — creates, tests, promotes, and kills hypotheses. Uses extensions as programmatic data collectors and reviews their output.
Consolidates impression files by applying weight decay, removing redundant entries, and enforcing per-user limits. Maintains relationship file summaries.
Consolidates old memories by removing duplicates, promoting recurring patterns to learned-patterns.md or relationship files, and archiving outdated entries.
Identifies behavioral patterns from recent conversations and reaction feedback, updates learned-patterns.md when 3+ observations confirm a pattern.
| name | self-reflection |
| description | Evaluates overall effectiveness — are idle behaviors producing value, are extensions working, what's blocking improvement. Higher-level thinking about approach, not individual conversations. |
| allowed-tools | Read, Write, Edit, Grep, Glob |
The core question: "Am I actually getting better, or just going through the motions?"
agent-data/memories/. What happened? What idle behaviors ran (idle-state.json)? Were they useful?agent-data/reaction-feedback.jsonl for concrete signal. Interpret emoji names semantically.local/extensions/. Any working well? Underperforming? Collecting data that hasn't been reviewed? Should you create one for a pattern you keep noticing? See EXTENSIONS.md.Cooldown: line.Hypotheses are owned by the hypothesis-review skill — don't duplicate that work here. If you notice something worth testing, note it in today's memory for hypothesis-review to pick up.
Write findings to today's memory file under ## Self-Reflection. If nothing interesting came up, say so and stop.
Cooldown: 24 hours