aqal-review

name	aqal-review
description	Weekly development review through the AQAL integral model. Evaluates progress across 4 quadrants (I/WE/IT/ITS) and 5 development lines. Use when: (1) it is Friday and user wants a weekly review, (2) user says "/aqal-review", (3) user wants to assess progress holistically across personal and professional dimensions.

AQAL Weekly Review

Weekly development review through the AQAL integral model. Evaluates progress holistically across interior/exterior and individual/collective dimensions.

When to use

• Every Friday for weekly review
• When you need to assess progress for the week
• To update the AQAL dashboard

Process

Step 1: Gather data for the week

Review recent activity:

• Git commits across active projects
• Files created/modified
• Sessions completed
• Key decisions made

Step 2: Analyze project activity

For each active project in memory:

Read ~/.claude/memory/MEMORY.md

For each project listed:

• New commits?
• Resolved issues?
• Production stability?
• Progress on planned work?

Step 3: Evaluate across 4 quadrants

For each quadrant, evaluate progress: up (growth), stable (steady), down (declining)

I (Interior Individual):

• Mindfulness during work
• Frustration management
• Reflection and self-awareness

WE (Interior Collective):

• Team communication quality
• GitHub Issues quality
• Client interactions

IT (Exterior Individual):

• Technical skills
• New tools mastered
• Code quality

ITS (Exterior Collective):

• System stability
• Automation improvements
• Cost optimization

Step 4: Evaluate development lines

Update scores (0-100%) for:

• Cognitive (systems thinking)
• Technical (tooling)
• Product (vision)
• Emotional (self-regulation)
• Interpersonal (delegation)

Step 5: Record in history

Add a new entry to ~/.claude/aqal-history.json:

{
  "date": "YYYY-MM-DD",
  "week": N,
  "quadrants": {
    "I": { "score": 75, "trend": "up", "notes": "..." },
    "WE": { "score": 70, "trend": "stable", "notes": "..." },
    "IT": { "score": 80, "trend": "up", "notes": "..." },
    "ITS": { "score": 72, "trend": "up", "notes": "..." }
  },
  "lines": {
    "cognitive": 85,
    "technical": 78,
    "product": 82,
    "emotional": 65,
    "interpersonal": 70
  },
  "projects": {
    "project-a": { "status": "active", "progress": "stable" }
  },
  "highlights": ["..."],
  "challenges": ["..."],
  "nextWeekFocus": ["..."]
}

Step 6: Generate summary

Show the user:

1. Overall progress: indicator (green: excellent / yellow: normal / red: attention needed)
2. Key achievements for the week
3. Growth zones: what needs attention
4. Focus for next week

Assessment Criteria

Overall week status

• Excellent: 3+ quadrants trending up, no critical problems
• Normal: Stability, 1-2 quadrants trending up
• Attention: 2+ quadrants trending down, critical problems

Project status

• thriving: Active development, everything stable
• stable: Working, minimal changes
• struggling: Problems need attention
• dormant: No activity

Reminder

Run every Friday:

/aqal-review