القائمة
Compose the AIgent's body state by reading existing signals. Lazy compute. Never polled. Reports the five pressures + recommended reflex.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
The capsule verb, invoked explicitly — reconcile from the live memory, write a resume-ready capsule, then stop. Mid-session checkpoint or completion capsule; a rolling best-effort version of the same write also runs automatically on every Stop event via daemons/stop-capsule-writer.mjs.
The resume verb, invoked explicitly — load the newest valid capsule by created_at, re-ground against live memory, then ACT on waiting_on. Mid-session or on explicit ask; the post-clear boot fires the same procedure automatically via daemons/resume-verb.mjs.
Run the volunteering ledger before declaring work done. Forces surfacing of what changed/didn't, what was noticed-but-not-fixed, what was guessed, and what tradeoffs were made on the principal's behalf. The standard - the principal should never be surprised later by something the agent knew at the time.
Capture a confident agent claim (Phase 1) or resolve one as right/wrong (Phase 2) in vault/memory/TRUST_DECAY.md. Builds the longitudinal record of agent calibration over time. Pairs with /honesty-check (which should reduce Phase 1 frequency) and /diagnose (which surfaces causes that often reveal Phase 2 events).
One evidence-gated pass that sequences /dream, /reconcile, /sweep-now, and /digest over your own vault, with a /system-check gate and a ledger-review pass over the measurement layer (Honesty Ledger, Trust Decay, Failure Modes). Stays exactly as human-gated as the legs it calls -- stages, never auto-applies. Skips a leg gracefully when there is nothing to do; every leg that runs leaves an evidence line.
Dispatch Hestia to run all 3 vault sweeps (DELEGATION_TRACKER stale items, HEAT_INDEX dormant flips, broken wikilinks) and append the result to HESTIA_SWEEP_LOG.
| name | body-check |
| agent | none |
| description | Compose the AIgent's body state by reading existing signals. Lazy compute. Never polled. Reports the five pressures + recommended reflex. |
| allowed-tools | Read, Bash |
| user-invocable | true |
| triggers | ["body check","body state","how am I doing","check pressure","context pressure","memory pressure","somatic check","vital signs"] |
Reports current body state by reading existing signals — does NOT maintain a separate state. Computed on invocation, optionally cached to memory/BODY_STATE.json for the session.
memory/HEAT_INDEX.json → attention/decay statememory/usage_log.md → token pressure (latest entry vs trailing 5)memory/DECISION_LOG.md + DECISION_OUTCOMES.md → decisions due (30/60/90 day intervals)memory/ACTIVE_PRIORITIES.md → tier-1 / modememory/DELEGATION_TRACKER.md → open delegationsmemory/MEMORY_CANDIDATES.md → staged backlog countmemory/HESTIA_SWEEP_LOG.md → last Hestia sweep date (v0.4.4)--full)Matches memory/BODY_STATE.json _schema block exactly. See system/15_somatic_layer.md for field definitions and pressure thresholds.
Read memory/HESTIA_SWEEP_LOG.md. Find the most recent ### YYYY-MM-DD entry (matches ^### (\d{4}-\d{2}-\d{2}) regex). The newest matching date becomes hestia_last_sweep as ISO8601 (<date>T00:00:00Z). If no matches, hestia_last_sweep = null.
Priority order — first match wins:
context_pressure: critical → recommend capsulememory_candidate_backlog > 10 → recommend digesthestia_last_sweep is null OR more than 7 days ago → recommend sweep (v0.4.4)decision_reviews_due > 0 → recommend (no action, surface in /open)none/open (auto, briefly)/close (to inform the close protocol)Do NOT run on a hook polling cadence.