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بنقرة واحدة

felt-sense-checkin

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آخر تحديث١٩ يوليو ٢٠٢٦ في ١٩:٠٢

Fires whenever the aspirations-precheck cadence hits 75 completed goals — an autonomous structured 7-lane self-audit that converts the user's proven-high-yield diagnostic question into a routine. Sweeps memory hygiene (including insight curation from agents/{agent}/insights.jsonl — distills unprocessed entries into tree/reasoning-bank/guardrails/experience then bulk-marks processed), out-of-cycle completions, unblocks, forward backlog, /verify-learning gaps, meta tuning, and the felt-sense question (where is the pain, what would I change). Writes outputs directly — tree nodes, guardrails, reasoning-bank entries, new goals, verify-learning checks, meta edits. Material Self findings route through the Self-update protocol (guard-380 post-notification); cosmetic findings journal only. Use when the user wants to force the sweep on demand (/felt-sense-checkin) or the precheck cadence triggers automatically. Distinct from fresh-eyes-review (periodic local portfolio self-audit, no email push) and sq-012 (post-goal, n

التثبيت

التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.

SKILL.md
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