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以证据为先的邮箱分类、草稿、发送验证及已发送邮件安全跟进工作流，适用于ECC。当用户希望整理邮件、通过真实邮件界面起草或发送、或证明已发送邮件内容时使用。
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
Based on SOC occupation classification
Use after a complex task, failure, or when reviewing what was learned. Teaches how to write growth logs that extract reusable patterns — not diary entries.
Design a goal-oriented agent loop, and review it for the ways loops go wrong — spinning and burning tokens, Goodhart-gaming the verifier, or running a wrong answer to completion. Two actions: (1) WRITE a loop — gate whether to build it, define a machine-decidable goal, pick the loop type, pick a skeleton; (2) REVIEW a loop — run it past five failure modes plus decidability, boundaries, fallback, judge independence, and keep-judgment-with-the-human red lines. Use when designing an autonomous agent loop, or when you already have one and worry it will spin, cheat, or run a wrong answer to the end. Complements the mechanism-layer loop skills (autonomous-loops, continuous-agent-loop) by covering the judgment layer they don't. 中文触发：写 loop、设计 loop、做一个 loop、检查 loop 对不对、loop 体检、loop 会不会跑飞、可判定目标、五个崩法、plan build judge。English triggers: design an agent loop, write a loop, check a loop, loop review, prevent a runaway loop, goal-oriented loop, decidable goal, plan/build/judge.
Stop hook that blocks Claude from finishing until quality checks pass. Detects rationalization patterns (surface text heuristics), stale learning logs (filesystem mtime), and low disk space. Complements self-audit by mechanically enforcing learning capture habits.
React Native and Expo app patterns — Expo Router navigation, state separation (server/client/route/form), TanStack Query data fetching with Zod, performant lists, NativeWind/StyleSheet styling, native APIs, and secure storage. Use when building or editing React Native / Expo screens, components, navigation, or data layers.
Instinct-based learning system that observes sessions via hooks, creates atomic instincts with confidence scoring, and evolves them into skills/commands/agents. v2.1 adds project-scoped instincts to prevent cross-project contamination.
Use this skill when writing new features, fixing bugs, or refactoring code. Enforces test-driven development with 80%+ coverage including unit, integration, and E2E tests.
| name | email-ops |
| description | 以证据为先的邮箱分类、草稿、发送验证及已发送邮件安全跟进工作流，适用于ECC。当用户希望整理邮件、通过真实邮件界面起草或发送、或证明已发送邮件内容时使用。 |
| origin | ECC |
当实际任务为邮箱工作时使用：分类、起草、回复、发送，或确认邮件已进入已发送文件夹。
这不是通用写作技能，而是围绕实际邮件界面的操作工作流。
在相关场景下调用这些ECC原生技能：
brand-voice 在起草任何面向用户的内容之前investor-outreach 用于面向投资者、合作伙伴或赞助商的邮件customer-billing-ops 当邮件线程属于账单/支持事件而非普通通信时knowledge-ops 当需要将消息或线程捕获到持久上下文中时research-ops 当回复依赖最新外部事实时messages-ops操作前明确：
若回复：
若创建新外发邮件：
brand-voice仅起草任务：
实时发送任务：
使用精确状态词：
若发送界面被阻止，保留草稿并报告确切阻止原因，而非未经说明即改用第二传输方式。
邮件界面
- 账户
- 邮件线程/收件人
- 请求的操作
草稿
- 主题
- 正文
状态
- 已草拟/已发送/已拦截
- 适用时附上发送证明
下一步
- 发送
- 跟进
- 归档/移动