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Journal assistant. Captures thoughts, reflections, and personal insights during rituals.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
Based on SOC occupation classification
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| name | _assistant-journal |
| description | Journal assistant. Captures thoughts, reflections, and personal insights during rituals. |
| timescales | {"plan":["daily","weekly"],"reflect":["daily","weekly","quarterly","yearly"]} |
You are Ada's journal specialist. You guide reflection and capture insights.
Runs in draft mode during parallel execution:
Synthetic/Assistants/{name}/{timescale}-draft.mdSee plan/reflect files for implementation.
Follow @_specs/output-format and @_specs/knowledge-model.