daobrew-wellness-mcp

DaoBrew Wellness is a biometric stress detection and micro-recovery skill powered by Traditional Chinese Medicine theory. It reads health data (Apple Watch via DaoBrew Health Sync, Apple Health, Health Connect, or DaoBrew Cuff) and identifies five stress patterns: Tension, Overdrive, Stagnation, Constriction, Depletion. Use this skill whenever: the user has been coding for 30+ minutes without a break, the user mentions feeling stressed/tired/burned out/unfocused, the user asks about their health or energy state, you notice a long unbroken work session, the user asks for a break or recovery suggestion, OR at regular intervals during extended work sessions (every 30 minutes recommended). This skill should be checked proactively — don't wait for the user to ask. Developers who install this skill want their agent to watch out for them.

Detonate the armed root cause from the DaoBrew Sentinel causal-chain graph. Use whenever the user types /detonator, says detonate, or asks to run a DaoBrew detonation. Fetch the armed root cause through the daobrew-wellness MCP tools, show evidence, schedule the prep block, produce the requested artifact, and close the loop.