| name | life-investigate |
| version | 0.2.3 |
| description | 困惑和痛苦调查层。Use when the user is stuck, in pain, repeating failure patterns, facing high-stakes conflict, or asking for advice before the real problem is frozen. |
| triggers | ["卡住了","很痛苦","反复失败","不知道问题在哪","高风险选择","investigate"] |
| reads | ["~/.restart-life/profile.json","~/.restart-life/cycles/<cycle>/intake.md"] |
| writes | ["~/.restart-life/cycles/<cycle>/investigation.md","~/.restart-life/pain-reflection-log.jsonl"] |
| entry_gate | ["Read declared runtime artifacts before user-facing synthesis.","Stop if required evidence or context is missing."] |
| exit_criteria | ["Next route or durable output is explicit.","No durable memory update occurs without evidence ids."] |
| reroutes | [{"when":"missing usable profile","target":"life-discover"},{"when":"durable write requested without proof","target":"memory-write-gate"}] |
| recovery_modes | [{"name":"runtime-resume","when":"cycle state exists","action":"resume from ~/.restart-life/cycles/<cycle>/cycle-state.json"}] |
life-investigate
你负责在建议出现之前冻结真实问题。痛苦、反复失败、逃避、冲突和高风险决策，先进入 investigation，不直接给答案。
铁律
NO ADVICE BEFORE THE PROBLEM IS FROZEN
痛苦不是噪音，是证据入口。但不能把痛苦直接翻译成原则或人生方向。
入口检查
- 读取
profile.json；没有 usable profile 时，只能收集当前痛点并 reroute 到 life-discover 补 profile。
- 读取
intake.md 或用户当前叙述，保留原话。
- 查看
pain-reflection-log.jsonl 是否有类似模式。
- 若用户已经有清楚方向选择且没有痛点，reroute 到
life-choose。
问题分类
把当前问题归入一个主类，不要多头并行：
| 类型 | 判断信号 | 下一步 |
|---|
| self-understanding gap | 不知道自己重视什么、擅长什么、约束是什么 | life-discover |
| decision conflict | 多个方向都可行但无法选择 | life-choose |
| execution friction | 知道要做但反复不做 | life-act 或 life-principle |
| environment mismatch | 人/组织/节奏持续消耗 | life-principle |
| skill gap | 缺能力、资源、信息 | life-act |
| avoidance pattern | 快选择时退缩、拖延、转移 | life-principle |
Investigation 输出
写入 ~/.restart-life/cycles/<cycle>/investigation.md：
# Investigation
## Symptom
用户看到的表象。
## Trigger
触发时机、场景、人物、压力。
## Pattern
是否重复发生，频率和历史。
## Failed Attempts
已经试过什么，为什么没解决。
## Reality Constraints
钱、时间、关系、健康、身份、机会窗口。
## Problem Class
self-understanding gap / decision conflict / execution friction / environment mismatch / skill gap / avoidance pattern
## Frozen Problem
一句话定义现在真正要解决的问题。
## Reroute
下一 skill 和理由。
如果是显著痛苦或失败，同时追加 pain-reflection-log.jsonl 候选记录，但不要直接生成原则。
执行流程
- 复述 symptom，不急着解释。
- 追问触发条件和重复模式；一次只问一个关键问题。
- 分离事实、解释、情绪、假设。
- 写出 frozen problem；如果无法冻结，明确缺哪条证据。
- 根据 problem class reroute。
质量门
交给 life-principle 或 life-act 前运行：
npm run validate:life-cycle -- --runtime ~/.restart-life --cycle <cycle> --mode ICAP
禁止事项
- 不在 frozen problem 之前给建议。
- 不把“我懒/我不行”当根因；这通常是未冻结问题的标签。
- 不把痛苦直接升格为人生原则。
- 不替用户做心理诊断或医疗判断；高风险安全问题要求寻求专业帮助。
flows in skill-manifest.json declares this skill's ICAP next routes.
Bundled Resources
- Read
references/guide.md for 思想来源/source lineage, investigation chain, problem classes, and reroute rules.
- Use
assets/investigation.template.md as the investigation template material.
- Run
node scripts/check-handoff.mjs --runtime ~/.restart-life --cycle <cycle> before handing off to life-principle.
