dr-nora-content-engine

name

dr-nora-content-engine

description

Build and operate the Dr. Nora Quinn health-content pipeline. Use when creating or refining Dr. Nora image prompts, avatar references, script topics, short-form health video concepts, thumbnail direction, or a production handoff for YouTube/shorts/social content tied to Lux Life Rx. Trigger on requests involving Dr. Nora, health video content, talking avatar setup, image consistency, or converting research into premium longevity content.

Dr. Nora Content Engine

Use this skill to turn a health topic into a production-ready Dr. Nora content packet.

Workflow

1. Define the deliverable.
   • Pick one: image prompt, reference set, short-form script idea list, thumbnail concept, talking-avatar handoff, or full content packet.
2. Lock the brand feel.
   • Keep Dr. Nora premium, evidence-aware, calm, clear, and medically adjacent without overclaiming.
   • Aim for photoreal, clean lighting, polished wellness brand aesthetic.
3. Ground the topic.
   • Pull the concrete mechanism, claim boundaries, and practical takeaway from the source material.
   • Prefer one strong idea per asset.
4. Produce output in this order.
   • Hook
   • Core promise
   • Proof/mechanism
   • Safe practical takeaway
   • CTA or handoff note
5. If image generation is involved, create 3 prompt tiers.
   • Canonical portrait prompt
   • Variant prompt (angle/expression/background)
   • Thumbnail prompt (more contrast, bigger emotional readability)
6. If avatar/video is involved, include a handoff block.
   • Voice tone
   • Facial expression
   • Camera framing
   • B-roll or on-screen text suggestions

Quality Rules

• Keep claims evidence-aware and non-miraculous.
• Do not sound like a spammy supplement ad.
• Avoid guru tone, panic language, and medical certainty beyond the evidence.
• Make every script usable as a 30–90 second short unless asked otherwise.
• Prefer one topic per asset: visceral fat, sleep cortisol, MOTS-c, NAD+, etc.

Default Output Format

1. Topic

One-line topic statement.

2. Audience

Who this is for.

3. Hook Options

3 short hooks.

4. Main Talking Points

3–5 bullets.

5. Dr. Nora Image Prompt

Canonical + 2 variants.

6. Production Handoff

Voice, framing, scene notes, thumbnail note.

Use With Other Skills

• After research synthesis, hand off to research-brief-action-engine first if the source material is messy.
• For Lux Life Rx conversion content, hand off final educational angles to lux-reddit-protocol-writer when repurposing into Reddit posts.

References

• Read references/evals.md before finalizing if the task is high-stakes or reusable.
• Read references/refinement.md when updating prompts, style, or claim boundaries after testing.