pulse-check

name	pulse-check
description	Status check across all active projects — flags risks, stalled items, and what needs attention. Use when someone says 'pulse check', 'pulse', 'project status', 'how are things going', 'what needs attention', or 'run pulse check'.
user_invocable	true

Pulse Check

Check the health of all Sarthak's active projects. Pull status from git, Slack, Gmail, and memory — then flag what's on track, what's at risk, and what needs a decision.

Active Projects

These are Sarthak's projects (hardcoded to save tokens — update this list when projects change):

Project	Path	What to Check
flo-analytics-llm	work/flo-analytics-llm/	SDK pipeline, audit items, Render deploy
myVoiceBooksAI	work/myVoiceBooksAI/	Mobile app, Netlify deploy, voice agent
myBillBook	.claude/projects/myBillBook/ + work/myBillBook/	Invoice animation feature, satellite project
trading-monitor	personal/trading-monitor/	6E scanner, Sierra study, backtest
content-listener	personal/content-listener/	VidText, Chrome extension, Kindle sender
claude-paglu	personal/claude-paglu/	Zero-face AI reels pipeline

Data Sources

1. Memory files — .claude/projects/-Users-sarthak-Claude/memory/project_*.md for last known status
2. Git logs — git log --oneline -10 in each project directory for recent activity
3. Gmail — Search for project-related threads from last 7 days: gmail_search_messages with queries like flo-analytics OR myVoiceBooksAI OR myBillBook
4. Slack (project keywords) — Search relevant channels for project mentions in last 7 days
5. Slack (people asks) — Search for DMs and mentions TO Sarthak in last 3 days: to:me after:<3 days ago>. These surface action items from colleagues (data pulls, reviews, decisions) that don't mention any project name but still need tracking. Include these as a separate "People Asks" section BEFORE the follow-ups.

Workflow

Step 1: Gather project status (parallel)

For each project in the table above, run in parallel:

1. Read memory: Read the corresponding project_*.md memory file for last known state
2. Git activity: Run git log --oneline --since="7 days ago" -10 in the project directory (skip if not a git repo)
3. Gmail scan: Search for project-related emails from last 7 days
4. Slack scan (projects): Search for project mentions in Slack
5. Slack scan (people asks): Search to:me after:<3 days ago> to find DMs/mentions from colleagues asking Sarthak for data, reviews, decisions, or help. Filter out bot messages and calendar notifications. Group these by person with a summary of what they asked and whether Sarthak responded.

Step 2: Assess each project

For each project, determine:

• Status: Active (commits in last 7 days) / Stalled (no commits in 7+ days) / Blocked (known blocker)
• Last activity: Most recent commit or update
• Open items: From memory files — what was pending last time?
• Risks: Anything overdue, stalled, or needing a decision

Step 3: Classify follow-ups

Sort all follow-up items into three tiers:

• High priority (at risk): Stalled for 7+ days, approaching deadlines, blocking other work, needs a decision
• Medium priority: Needs attention this week but not urgent
• Looking good: On track, no action needed

Step 4: Generate output

Use this EXACT format:

## Pulse Check -- [Full Date]

*[X] days until end of [month]. Here's where everything stands.*

**[Project Name]** -- [STATUS]
- [Key detail] -- [status tag: IN PROGRESS / STALLED / DONE / BLOCKED]
- [Key detail] -- [status tag]
- Last commit: [date] — "[commit message]"

**[Project Name]** -- [STATUS]
- [Key detail] -- [status tag]
- Last commit: [date] — "[commit message]"

[...repeat for all active projects...]

---

### People Asks (unanswered or pending)

Actionable requests from colleagues found in Slack DMs/mentions. These are NOT project-specific but still need Sarthak's attention.

- **[Person Name]** -- [What they asked] -- [DONE / PENDING / NEEDS DATA]
  - Context: [Brief summary of the conversation]
  - Action: [What Sarthak needs to do]

---

### Follow-ups Needed

**High priority (at risk)**
- **[Project/Item]** -- [What's wrong and what decision or action is needed]
- **[Project/Item]** -- [Detail]

**Medium priority**
- **[Project/Item]** -- [What needs attention this week]

**Looking good**
- **[Project/Item]** -- [Brief confirmation it's on track]

> **Bottom line:** [One-sentence overall assessment — what's healthy, what needs attention]

Rules

1. Always include all 6 projects — even if there's nothing new, say "No activity this week" rather than omitting.
2. Bold all project/item names before the -- separator.
3. Status tags in CAPS: IN PROGRESS, STALLED, DONE, BLOCKED, TO DO.
4. Include last commit date for each project that has a git repo.
5. Days until end of month: Calculate from today's date. If it's the last week, add urgency.
6. Tone: Analytical, risk-flagging, direct. Call out stalled items explicitly — "No commits in 12 days. Is this parked or forgotten?"
7. Bottom line: Must be one sentence. Honest assessment, not cheerleading.
8. If Gmail/Slack MCP unavailable: Skip gracefully, note it, continue with git + memory data.
9. Don't read full codebases: Only git logs, memory files, and external sources. Keep it fast.