AI协作迭代教练——帮助用户在多轮AI协作中持续提升迭代质量。 支持初学者到专家的全成长路径：初学者自动进入引导模式，获得简化的技巧推荐和 即时教练提示；随着使用深度增长，逐步解锁完整的25个技巧和6种高级模式。 触发方式："evaluate my iteration", "plan my iteration strategy", "vibe iteration", "what should I do next", "I'm stuck", "help me improve my AI collaboration", "帮我迭代", "我不知道怎么开始", "这个怎么改好", "帮我优化这个文档", 或任何多轮创作过程。 也支持：方向引导("给我迭代方向", "how to break through"), 技巧选择("该用什么技巧", "which technique should I use"), 过饱和检测("检查过饱和", "reduction check"), 教练日志("看看我的教练日志", "my iteration trends")。
Coach users through complex multi-turn AI collaboration using proven iteration techniques. Use when working on a complex, multi-version project with AI (org design, business plans, PRDs, strategy, investment analysis, brand design, tech architecture, content creation) and needs iteration guidance. Trigger on: "evaluate my iteration", "plan my iteration strategy", "vibe iteration", "what should I do next", "I'm stuck", "help me improve my AI collaboration", or multi-turn creation processes. Also trigger for: next version direction ("给我迭代方向", "how to break through", "what should v4 look like"), or technique selection ("which technique should I use", "该用什么技巧", "I don't know what to do next in my iteration"). Also trigger for: over-design detection ("检查过饱和", "reduction check", "is this too complex", "帮我做个减法", "saturation check"). Also trigger for: coaching history ("看看我的教练日志", "my iteration trends", "show my coaching log").