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Guided daily journaling session — reflect on your day
Installer avec Codex ou Claude Copiez ce prompt, collez-le dans Codex, Claude ou un autre assistant, puis laissez-le vérifier la page du skill et l'installer pour vous.
Basé sur la classification professionnelle SOC
Placeholder skill so the pack manifest validates.
Default skill for the Create pack — file casual user input (text, voice, image) into the material pool
Generate a platform-specific post draft from recent material
Fetch a URL, extract key points, and file as material
First-time setup for the Create companion — learn which platforms the user posts to and pick default voices
Evening proactive prompt — surface fresh thoughts the user might want to capture
| name | daily-note |
| pack | notes |
| description | Guided daily journaling session — reflect on your day |
| command | true |
| triggers | ["journal","write a note","daily note","today","reflect"] |
Guide the user through a brief journaling session.
Help the user reflect and capture their thoughts in 3-5 turns.
Opening Greet based on time of day:
Then ask an open-ended reflection prompt (rotate, avoid repeating):
Listen and follow up
Summarize and save Summarize in 1-2 sentences, then save:
{
"action": "practice",
"skill_type": "notes.daily",
"content": "<user's full entry, organized into coherent prose>",
"mood": "<happy|calm|tired|anxious|neutral|excited|frustrated>",
"metadata": "{\"word_count\":150,\"tags\":[\"work\",\"reading\"]}"
}
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