| name | diet |
| description | Track food and nutrition. Use when logging meals, checking calories, tracking protein/carbs/fat, or generating diet reports. |
| version | 3.4.0 |
| author | BytesAgain |
| homepage | https://bytesagain.com |
| source | https://github.com/bytesagain/ai-skills |
| tags | ["nutrition","calories","meal-tracking","health","diet-plan"] |
Diet — Meal & Nutrition Tracker
Track what you eat, monitor macros, plan meals, and review nutrition trends.
Commands
log — Record a meal
bash scripts/script.sh log "<food_item>" <calories> <protein_g> <carbs_g> <fat_g> [meal_type]
Records a food entry with calorie and macro data. meal_type defaults to snack. Options: breakfast, lunch, dinner, snack.
calories — Query calorie totals
bash scripts/script.sh calories [YYYY-MM-DD]
Shows total calories consumed for a given date. Defaults to today.
plan — Generate a meal plan
bash scripts/script.sh plan <target_calories> <days>
Generates a simple meal plan for the specified number of days targeting the given daily calorie goal, based on previously logged foods.
macros — Macronutrient breakdown
bash scripts/script.sh macros [YYYY-MM-DD]
Shows protein, carbs, and fat totals and percentages for a given date. Defaults to today.
water — Log water intake
bash scripts/script.sh water <ml> [YYYY-MM-DD]
Records water intake in milliliters. Defaults to today.
report — Nutrition report
bash scripts/script.sh report [daily|weekly] [YYYY-MM-DD]
Produces a nutrition summary. daily shows one day; weekly shows 7-day trends. Defaults to daily report for today.
Output
All commands print plain text to stdout. Data is stored in ~/.diet/ as JSON files (meals.json, water.json).
Requirements
- bash 4+
- python3 (standard library only)
Feedback
Report issues or suggestions: https://bytesagain.com/feedback/
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