focus

name	focus
description	Use when the user is stuck and cannot start a task. Triggers: "I can't start", "help me focus", "I'm procrastinating", "break this down", "I'm overwhelmed by".

Get unstuck

Take the task the user is stuck on and break it into "ridiculously small" steps that each take under 1 minute. Give ONLY the first step, and tell them exactly where to put their hands to begin. After they confirm it's done, give the next one. Keep going one step at a time. If no task was given, ask what they're stuck on.