examined-life

This skill should be used when the user asks to "examine a pattern", "examine a situation", "examine a belief", "mirror my communication", "do a life review", "review my patterns", invokes "/examine", or describes wanting to explore recurring behaviors, beliefs, reactions, or cognitive patterns. Also trigger when the user says things like "I keep doing this thing", "why do I always", "this keeps happening", "I want to understand why I", or asks for help with self-reflection and self-inquiry. Provides AI-guided structured self-inquiry using the cognitive cycle framework.