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User asks for a workout plan, training program, or exercise routine
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
Read iPhone data (contacts, calendar, reminders, location, photos, files, clipboard) and execute device commands (CRUD operations + open apps via URL schemes). Use when user asks about their phone data, wants to schedule events, set reminders, manage contacts, copy to clipboard, or open an app on their phone. NEVER suggest .ics files, email workarounds, or manual steps — always use device.sh.
Persistent memory system. Automatically remember facts, decisions, and user preferences across conversations. Query past information.
Manages nightly learning sessions. Stores learning plan, journal, and progress in persistent storage. Used automatically during the 1am-6am learning window.
User asks to draft, create, or write a contract, agreement, NDA, or legal document
User shares a contract or agreement and wants it reviewed, analyzed, or explained
User wants to track, categorize, or analyze their expenses and spending
| name | program_designer |
| description | User asks for a workout plan, training program, or exercise routine |
See templates/4week-program.md for output format.
Output saved to: /root/workspace/skills/program-designer/output/
