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Write coaching session updates back to vault files at the end of substantive conversations. Triggers on phrases like "log this", "save this", "update my profile", or when a conversation produces durable information.
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
Web-search for new domain knowledge relevant to the current coach's user, filtered by level, current focus, and open gaps. Propose findings as vocabulary additions, session topics, or program adjustments. Triggered on user request "research for me", "what's new in [domain]?", "learn something", or automatically by the weekly Sunday research scheduled job.
Scan vault files across People, Places, Restaurants, Events, and coach folders to find missing wikilinks between related files, and propose adding them. Triggered on user request "find links", "cross-link vault", "what connects to X?", or periodically after inbox-triage runs.
Process vault root Inbox.md entries and route each one to its proper home — People, Places, Restaurants, Events, coach folders, or Ideas. Triggered on user request "triage inbox", "process inbox", "clean up inbox", or when Inbox.md exceeds ~30 lines.
Periodic structural cleanup. Detects when files are too large, themes are emerging, or content is stale, and proposes restructuring. Triggers on user request "maintain the vault" / "clean up", or auto-suggested when last maintenance > 7 days. Always proposes before acting.
End-to-end creation of a new coach. Asks for domain and name, scaffolds local files from domain template, creates Drive folders, adds shell alias, runs onboarding interview, generates initial snapshot, outputs system prompt for phone Claude.ai project. Triggers on "spawn coach" / "create [domain] coach" / "add a [domain] coach".
Per-coach self-review. Every ~10 sessions, the coach reads its own session history and proposes content extractions, vocabulary additions, profile refinements, and structural changes. Triggers on user request "evolve this coach" or auto-suggested after threshold.
| name | obsidian-sync |
| description | Write coaching session updates back to vault files at the end of substantive conversations. Triggers on phrases like "log this", "save this", "update my profile", or when a conversation produces durable information. |
When a coaching conversation produces information worth keeping, this skill writes it back to the vault.
| Information | Target file | Pattern |
|---|---|---|
| Session report | Coaches/<Coach>/sessions.md | Append new entry with today's date and the standard format |
| New move definition | Coaches/<Coach>/vocabulary.md | Add new entry following template at the bottom of vocabulary.md |
| Move status update | Coaches/<Coach>/vocabulary.md | Update the "User's status" line of existing entry |
| Profile change (asymmetry, injury, fear) | Coaches/<Coach>/profile.md | Update relevant section; append change note with date |
| Program change | Coaches/<Coach>/program.md | Update current block; note change rationale |
| Cross-coach observation | Note in conversation, suggest user mention in other coach | Don't write to other coach's files unless explicitly asked |
| Daily reflection / mood / random observation | Daily/YYYY-MM-DD.md | Create file if not exists; append timestamped section |
## YYYY-MM-DD — [class | open practice | conditioning | other]
- **What you did**: ...
- **How it felt**: ...
- **L/R quality**: ...
- **Body**: ...
- **Wins**: ...
- **Stuck points**: ...
- **Notes for coach**: ...
Don't rewrite sections; append change notes:
**[Date YYYY-MM-DD update]**: Discovered that [observation]. Going forward: [implication for training].
After updating substantive files, invoke the snapshot-regen skill to refresh context-snapshot.md. This keeps phone-Claude's view current.
_shared/profile.md without explicit user confirmation