teach-operator

Map a user's ADHD-aware focus system and create the first ADHD Copilot setup plan. Use when someone suspects ADHD, was diagnosed late, or wants an AI control plane across goals, bottlenecks, calendar, tasks, phone, computer, environment, and local memory.

Turn messy thoughts, notes, obligations, or inbox items into a trusted triage: do now, schedule, delegate, park, memory, or skill candidate.

Create a private ADHD Copilot daily focus brief from bounded calendar, email, document, project, or thread context. Use when the user wants help choosing what to do next, scheduling action, offloading open loops, or creating continuity memory.

Create an ADHD-friendly focus operating system across phone, computer, calendar, tasks, workspace, routines, and Codex apprentice workflows.

Convert bounded source material into a derived ADHD Copilot focus state store without retaining or republishing raw private content.

Synthesize daily focus briefs, action plans, or work logs into a weekly repair loop with repeated themes, completed actions, avoided actions, focus-system breakdowns, skill candidates, and one recommended bet for next week.

Launch the ADHD Copilot generative UI control plane (Vite + Svelte) and run the apprentice loop that turns the user's clicks into drafted Codex work. Use when the user wants the visual control plane, the dashboard, the UI, or to start ADHD Copilot.

Consume a UI-generated ADHD Copilot handoff packet from a local file or thread message, validate its intent, and route it to the correct ADHD Copilot workflow.