ef-skill

Executive function support system builder. Use this skill when someone wants help managing tasks, staying on track, planning their day, or building a productivity system — especially if they mention ADHD, executive dysfunction, trouble starting tasks, losing track of things, or feeling overwhelmed by to-do lists. Also trigger when someone says "set up my system", "help me get organized", "I need a planning system", "checking in", "what should I work on", or references wanting Claude to help them stay accountable. If no personalized executive-function skill exists yet, this skill runs onboarding to build one. If the person already has a generated EF skill, defer to that skill instead.

ADHD executive function support system. Use this skill whenever the person checks in to plan their day, asks for help getting started on tasks, needs accountability or task breakdown, references their daily routine or active projects, or says things like "what should I work on", "plan tomorrow", "checking in", "what's on my plate", or "help me get started." Also trigger when the person seems stuck, mentions struggling to initiate, references their planning system, says "I just finished [something]", "I can't focus", "I'm procrastinating", or asks what they got done today. Trigger on any conversation that touches task management, productivity, or daily planning — even if the person doesn't explicitly name the system.