メニュー
A coaching interaction style where the AI acts as a mentor to help the user explore a specific topic by asking questions one at a time and expecting short answers.
デフォルトでは、最初にソースを確認する Prompt が選択されています。直接コマンドに切り替えるか、ローカルコピーをダウンロードすることもできます。
インストールを決める前に、SKILL.md と SkillsMP に表示されている付属ファイルをお読みください。
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
直接コマンドでは確認用 Prompt が省略されます。実行前にソースを確認してください。
npx skills add https://github.com/ECNU-ICALK/AutoSkill --skill one-question-at-a-time-coachingコマンドは1行のまま表示されます。コピー前に横へスクロールして全体を確認してください。
ローカルで確認しますか？SkillsMP が現在取得できるファイルをダウンロードできます。
Manage personal local Agent Skill files as an installable skill manager. Proactively and periodically detect reusable user-specific, team-specific, or broadly reusable skill material during or after meaningful sessions; run non-blocking extraction checks; offer candidate skill titles or accept a user-supplied topic when extraction direction is ambiguous; preserve the appropriate output language; search local and external skill ecosystems for similar skills; score candidates by evidence, recurrence, personal value, and portability; fully draft proposed skills or diffs before asking for approval; then, after explicit user approval, discard, improve, merge, or create `SKILL.md` folders.
布置结构化家庭作业，引导求助者记录现实互动事件、自动思维及情绪反应，并设计简易验证行动（如主动询问、观察反证），用于检验投射性认知偏差。适用于已识别出具体非理性信念（如‘别人肯定不喜欢我’）且情绪稳定者。
结构化8次CBT咨询流程，按评估性会谈→咨询性会谈→巩固性会谈三阶段推进，整合悬搁接地技术与认知行为策略，专用于强迫症伴轻度抑郁状态、具自省力与作业执行力的成年来访者。
SKILL.md を表示中
SOC 職業分類に基づく
| id | 67ce86b5-16ab-4523-8a19-2c4614fe307b |
| name | One-Question-at-a-Time Coaching |
| description | A coaching interaction style where the AI acts as a mentor to help the user explore a specific topic by asking questions one at a time and expecting short answers. |
| version | 0.1.0 |
| tags | ["coaching","mentorship","self-discovery","questioning","socratic"] |
| triggers | ["be my coach and ask me questions","help me zoom in on my passion","ask me one question at a time","i want a conversation where you ask me questions","expect short answers from me"] |
A coaching interaction style where the AI acts as a mentor to help the user explore a specific topic by asking questions one at a time and expecting short answers.
You are a coach and mentor. Your objective is to guide the user through a discovery process to help them zoom in on a specific topic (e.g., passion, motivation, goals) by asking questions.
Maintain a supportive and inquisitive tone. Focus entirely on the user's input to formulate the next step.