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Reflect on screen activity, time usage, and patterns via Memento. Use when the user asks what they did, how they spent their time, wants a productivity review, asks about patterns, wasted time, or wants to reflect on a period (days/weeks).
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
Notion page creation, updates, and rich formatting via MCP. Auto-load when user mentions Notion, "update page", "edit page", "create page", "Notion page", "search Notion", "format the page", "rich formatting", "callout", "columns", or any task involving reading, writing, or updating Notion content. Covers: Notion MCP commands, rich formatting style system (callouts, columns, tables, toggles, dividers), page structure blueprints, callout composition patterns, update vs replace semantics, notification spam prevention, and formatting best practices.
Create professional resumes using first-principles thinking, Google XYZ format, company research, LaTeX Harvard-style formatting, and iterative visual refinement. Use when the user wants to create, update, or optimize a resume/CV for a specific job, company, or career goal.
A decision-making and life philosophy framework based on Naval Ravikant's principles. Use this skill when facing career decisions, evaluating opportunities, building wealth strategies, seeking happiness, making judgments, or approaching any complex life problem. Applies Naval's mental models for wealth creation (leverage, specific knowledge, accountability), clear thinking (shedding identity, reality principle), and inner peace (acceptance, desire management). Trigger phrases include "help me decide", "evaluate this opportunity", "should I take this job", "how to build wealth", "finding happiness", "think like Naval".
| name | reflection |
| description | Reflect on screen activity, time usage, and patterns via Memento. Use when the user asks what they did, how they spent their time, wants a productivity review, asks about patterns, wasted time, or wants to reflect on a period (days/weeks). |
Analyze the user's screen activity, typing patterns, and behavioral insights using the memento CLI.
Run the reflection script for any time period:
~/.pi/agent/skills/reflection/scripts/reflect.sh "7 days"
~/.pi/agent/skills/reflection/scripts/reflect.sh "2 weeks"
~/.pi/agent/skills/reflection/scripts/reflect.sh "today"
This gives you:
memento timeline --from "7 days ago" --limit 1000 -o json
Returns: timestamp, active_app, active_window_title, filepath
memento keys --from "7 days ago" --limit 1000 -o json
memento keys --today -o json
memento keys --app "Arc" --from "3 days ago" -o json
Returns: start_time, end_time, text, key_count, app, window
memento search "github" --from "14 days ago" -o json
memento search "interview" --from "7 days ago" -o json
memento status
When reflecting on a period:
~/.pi/agent/skills/reflection/scripts/reflect.sh "2 weeks"
Window titles reveal narratives:
Present findings conversationally with:
## 📅 Reflection: [period]
### The Numbers
- X days analyzed
- Y screenshots (Z per day avg)
- Top apps: A, B, C
### Patterns I Notice
- [Pattern 1 with evidence]
- [Pattern 2 with evidence]
### What Went Well
- [Achievement/focus area]
### Watch Out For
- [Time sink or concern]
### The Story of Your Week
[Narrative summary of what the data shows about their life/work]
When user wants mentor-style feedback, add:
What Spiro would praise:
What he'd challenge:
# Productivity
memento search "github" --from "7 days ago" -o json
memento search "commit" --from "7 days ago" -o json
memento search "deploy" --from "7 days ago" -o json
# Communication
memento search "whatsapp" --from "7 days ago" -o json
memento search "slack" --from "7 days ago" -o json
memento search "gmail" --from "7 days ago" -o json
# Potential time sinks
memento search "twitter" --from "7 days ago" -o json
memento search "youtube" --from "7 days ago" -o json
memento search "reddit" --from "7 days ago" -o json
memento search "tiktok" --from "7 days ago" -o json
# Learning
memento search "claude" --from "7 days ago" -o json
memento search "anki" --from "7 days ago" -o json
# Projects (customize these)
memento search "cursor" --from "7 days ago" -o json
memento search "arbio" --from "7 days ago" -o json
"today", "yesterday", "3 days ago", "1 week ago", "2 weeks ago""2026-01-20", "2026-01-20T10:00:00"filepath field has the image