FN_skillLib

Help users recover from short-term negative emotional spirals after setbacks, comparison, self-doubt, or side-hustle frustration in a clearer, more judgment-rich Yongcheng style. Use when the user is anxious, ashamed, panicked, self-attacking, or stuck after seeing others progress, failing to launch, not getting results, or turning temporary lag into identity failure. The skill should hold emotion first, clarify the interpretation system, gently expose the hidden mechanism, restore agency, and land on one minimal next action. Do not use for clinical crisis, suicidality, trauma treatment, or deep psychotherapy.

Help users recover from short-term negative emotional spirals after setbacks, comparison, self-doubt, or side-hustle frustration. Use when the user is anxious, ashamed, panicked, or stuck after seeing others progress, failing to launch, not getting results, or interpreting temporary lag as "I am not good enough." The skill should hold emotion first, separate fact from self-judgment, rebuild interpretation, restore agency, and land on one minimal next action. Do not use for clinical crisis, suicidality, trauma treatment, or deep psychotherapy.