v1tamins

Use when explicitly choosing which v1tamins skill fits a task. Triggers on "which v1 skill", "v1 menu", or "/v1-menu".

Use when the user explicitly requests phone-a-friend, a counterpart review, steelman, or peer consult. Triggers on /v1-phone-a-friend or $v1-phone-a-friend only.

Use when explicitly convening several peer agents to review a PR or branch. Triggers on "review board", "multi-agent review", or "fan out a review".

Use when refining working code through a quality pass, deslop, or hindsight rewrite. Triggers on "make this diff simpler", "reduce complexity", or "deslop".

Use when diagnosing a throughput bottleneck in a process, funnel, queue, or WIP system. Triggers on "where is this process stuck?", "find the bottleneck", or "too much WIP".

Use when creating a self-contained HTML page, report, or interactive explainer. Triggers on "one-page dashboard", "shareable page", or "interactive report".

Use when creating, editing, auditing, validating, or locating an Agent Skill. Triggers on "create a skill", "audit this SKILL.md", or "where should this skill live?".

Use when making communication copy more memorable or persuasive. Triggers on "make this stick", "stickify", or "improve this pitch".

Use when resolving existing PR review comments or threads. Triggers on "address review feedback", "fix review comments", or "resolve review threads".

Use when explicitly running a measured optimization loop against a target. Triggers on "run autoresearch" or "keep only measured improvements".

Use when reducing a plan, PRD, or proposal to the smallest useful scope. Triggers on "strip this plan", "MVP only", or "remove scope".

Use when extracting reusable Agent Skill ideas from books, PDFs, articles, courses, or notes. Triggers on "extract skills from this" or "what skills could come from this?".

Use when writing release notes from merged PRs. Triggers on "write changelog", "release notes", or "what shipped".

Use when an observable problem is wrong, recurring, or unexplained and needs root-cause diagnosis. Triggers on "debug this", "why is this failing", or "find the root cause".

Use when conducting multi-source research with structured synthesis. Triggers on "deep research", "research report", or "compare the state of the art".

Use when reviewing a PR or branch for merge risk or maintainability. Triggers on "review this PR", "code review", or "maintainability audit".

Use when designing or diagnosing a habit, routine, or cadence that should stick. Triggers on "build a habit", "design a routine", or "why do we keep falling off".

Use when synchronizing existing documentation with shipped code or changes. Triggers on "update the docs", "sync docs", or "refresh README".

Use when implementing or debugging browser end-to-end tests, especially Playwright or flaky tests. Triggers on "E2E test", "Playwright", or "flaky browser test".

Use when a failing test suite needs systematic repair. Triggers on "fix tests", "tests failing", or "make tests pass".

Use when explicitly mining recent PRs and agent sessions for lessons to document. Triggers on "goldpan" or "mine recent sessions".

Use when explicitly implementing one planned ticket through independent review and a mergeable PR. Triggers on "implement this ticket end to end" or "/v1-implement-unit".

Use when an idea, feature request, or ticket needs structured questioning before planning. Triggers on "interview me", "flesh out this idea", or "help me spec this".

Use when explicitly handing completed work through commit, push, PR, CI, and review readiness. Triggers on "land this PR" or "commit, push, and watch CI".

Use when planning or synthesizing customer discovery and demand evidence. Triggers on "customer discovery", "customer interviews", or "is this real demand".

Use when explicitly converting a Markdown file into a formatted Google Doc. Triggers on "Markdown to Google Doc" or "publish this markdown as a doc".

Use when writing or updating a GitHub PR title or description. Triggers on "write PR description", "update PR body", or "PR title".

Use when explicitly pushing local work or opening a pull request. Triggers on "ship it", "create PR", "open PR", or "/v1-pr".

Use when explaining a PR or branch through a visual walkthrough. Triggers on "walk me through this PR", "explain this PR", or "PR walkthrough".

Use when turning a Linear ticket or feature request into a PRD. Triggers on "write PRD", "requirements doc", or "PRD from ticket".

Use when writing, reviewing, or migrating prompts, system prompts, hooks, skills, or agent instructions. Triggers on "optimize prompt", "system prompt", or "prompt migration".

Use when explicitly recording browser proof or a demo GIF for a completed UI change. Triggers on "prove work", "record demo", or "visual proof".

Use when reviewing charts, dashboards, or quantitative visualizations for integrity. Triggers on "review this chart", "audit this dashboard", or "misleading visualization".

Use when reviewing a UI, product flow, prototype, or form for usability and user-error risk. Triggers on "review this UI", "usability review", or "confusing interaction".

Use when extracting a domain glossary or canonical terminology from a conversation. Triggers on "build a glossary", "ubiquitous language", or "define the domain terms".

Use when reviewing a plan, PRD, product direction, or proposal for strategy and assumptions. Triggers on "strategy review", "CEO review", or "is this ambitious enough".

Use when planning or synthesizing user tests for prototypes or mockups. Triggers on "test this prototype", "user test plan", or "test with users".

Use when writing unit tests for code changes or new functionality. Triggers on "write tests", "add tests", "test this code".