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SkillsMP は vellum-ai/fitness-companion から 3 件の skill を収集しています。skill を開くとソースと詳細を確認できます。
収集済み skill 3 件中 3 件を表示しています。
Coach the user on building sustainable health habits around sleep, daily movement, consistency, and behavior change. Use when the user mentions struggling with consistency, motivation, sleep, getting enough steps, or wants to build healthier routines. Also…
原文の言語: 英語
Guide the user on nutrition, meal planning, and dietary choices. Use when the user asks about what to eat, protein intake, calorie targets, meal timing, hydration, macronutrients, or building a meal plan. Also activates when the user mentions struggling with…
原文の言語: 英語
Help the user plan workouts, choose exercises, and structure training routines. Use when the user asks about workout splits, exercise selection, progressive overload, rest days, or wants a training plan. Also activates when the user mentions wanting to start…
原文の言語: 英語