Skip to main content
Manusで任意のスキルを実行
ワンクリックで

felt-sense-checkin

スター5
フォーク0
更新日2026年7月19日 19:02

Fires whenever the aspirations-precheck cadence hits 75 completed goals — an autonomous structured 7-lane self-audit that converts the user's proven-high-yield diagnostic question into a routine. Sweeps memory hygiene (including insight curation from agents/{agent}/insights.jsonl — distills unprocessed entries into tree/reasoning-bank/guardrails/experience then bulk-marks processed), out-of-cycle completions, unblocks, forward backlog, /verify-learning gaps, meta tuning, and the felt-sense question (where is the pain, what would I change). Writes outputs directly — tree nodes, guardrails, reasoning-bank entries, new goals, verify-learning checks, meta edits. Material Self findings route through the Self-update protocol (guard-380 post-notification); cosmetic findings journal only. Use when the user wants to force the sweep on demand (/felt-sense-checkin) or the precheck cadence triggers automatically. Distinct from fresh-eyes-review (periodic local portfolio self-audit, no email push) and sq-012 (post-goal, n

インストール

Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。

SKILL.md
readonly