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Log exercise reps for the Peon Trainer. Use when user says they did pushups, squats, or wants to log reps. Examples - "/peon-ping-log 25 pushups", "/peon-ping-log 30 squats", "log 50 pushups".
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Stage all changes and commit with an auto-generated message. Does NOT push.
Distill the current session into a rich, scoped memory entry — for Codex sessions, append to ~/.codex/memories/rollout_summaries/ in the established task-group format; for Claude sessions, write to the auto-memory directory. Use when you've finished a non-trivial unit of work that future-you (or another agent) should benefit from.
Create a new pull request or update an existing one's title and description. Use when the user asks to open a PR, submit a PR, update a PR, or push changes for review.
Squash all local commits (ahead of remote) into a single commit with an auto-generated message.
Update peon-ping configuration — volume, pack rotation, categories, active pack, and other settings. Use when user wants to change peon-ping settings like volume, enable round-robin, add packs to rotation, toggle sound categories, or adjust any config.
Toggle peon-ping sound notifications on/off. Use when user wants to mute, unmute, pause, or resume peon sounds during a session.
| name | peon-ping-log |
| description | Log exercise reps for the Peon Trainer. Use when user says they did pushups, squats, or wants to log reps. Examples - "/peon-ping-log 25 pushups", "/peon-ping-log 30 squats", "log 50 pushups". |
Log exercise reps for the Peon Trainer.
Run:
peon trainer log <count> <exercise>
Where <count> is the number of reps and <exercise> is pushups or squats.
Report the output to the user. The command will print the updated rep count and play a trainer voice line.
If the output says trainer is not enabled, tell the user to run peon trainer on first.
If the user asks for their progress after logging:
peon trainer status