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SkillsMP는 az9713/books-to-skills에서 4개의 skill을 수집했습니다. skill을 열어 소스와 세부 정보를 확인하세요.
수집된 skill 4개 중 4개를 표시합니다.
Analyze an existing routine, habit, or set of behaviors through the lens of behavioral science and identify what's working, what's creating friction, and what small changes would make habits stick better. Use this skill when someone describes their current…
원문 언어: 영어
Guide users through designing a new habit using the best behavioral science frameworks — Atomic Habits (James Clear), Tiny Habits (BJ Fogg), and Mini Habits (Stephen Guise). Use this skill whenever someone wants to build a new habit, create a routine, add a…
원문 언어: 영어
Extracts and creates Claude skills from source materials — PDFs, URLs, text files, audio transcripts, or video transcripts. Use this skill whenever the user provides documents, books, guides, articles, or links and wants to turn them into reusable skills.…
원문 언어: 영어
Help users improve their health and wellbeing through carefully chosen micro-habits — tiny, low-effort behaviors with compounding benefits. Use this skill when someone wants to improve their energy, sleep, stress, fitness, nutrition, mental health, or overall…
원문 언어: 영어