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sync
Mid-session checkpoint. Saves to memory, flags Command Center or To-Do drift, rotates session context.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
메뉴
Mid-session checkpoint. Saves to memory, flags Command Center or To-Do drift, rotates session context.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Personal Chief of Staff system for ADHD-ish operators. Vault-based, loop-driven, nervous-system-aware. Built and lived-in across daily sessions on real consulting, content, and long-running personal work.
First-time setup for the Chief of Staff system. Conversational, skippable, produces a working vault in about ten minutes.
Periodic integrity check. Reads memory, skills, vault state. Reports redundant rules, stale memories, broken links, drifted skills.
Morning briefing. Reads vault state, delivers Must/Should/Could briefing, flags overdue waiting-for items.
End of session. Reflects wins, updates Command Center, moves done tasks, writes to session log and memory.
| name | sync |
| description | Mid-session checkpoint. Saves to memory, flags Command Center or To-Do drift, rotates session context. |
| user_invocable | true |
Mid-session checkpoint. Optional. Most short sessions don't need it. Long sessions (2+ hours) usually do.
Update existing files in .claude/memory/ rather than creating new ones. The four core files are user_profile.md, preferences.md, projects.md, session_context.md. As the system grows, additional files follow the type-prefix convention (user_*.md, feedback_*.md, project_*.md, reference_*.md); see docs/memory.md.
For session_context.md: prepend the new entry at the top with today's date. Scan the file and remove any entries older than 7 days. Keep it current.
If something we worked on this session has shifted lane status, priorities, or the state check, propose specific edits and ask before making them. Don't edit silently.
If new tasks emerged or new waiting-for items came up, propose adding them to To-Do.md (rows in the Waiting For table for the latter) and ask before adding.
Keep it short. The point is to save the one or two real decisions from the last hour, not to rewrite everything.