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fitness
Use for exercise, strength training, cardio, flexibility, weightlifting, bodybuilding, or general fitness.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
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Use for exercise, strength training, cardio, flexibility, weightlifting, bodybuilding, or general fitness.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Use for learning how to study, write research papers, conduct research, navigate university, or academic skills.
Use for management, marketing, entrepreneurship, operations, strategy, or startup skills.
Use for learning to cook, baking, meal prep, cuisine-specific skills, or dietary cooking.
Use for woodworking, plumbing, electrical, automotive repair, home improvement, or handyman skills.
Use for personal finance, investing, trading, corporate finance, or financial literacy.
Use for learning topics related to video games, esports, game design, or improving at specific games.
| name | fitness |
| description | Use for exercise, strength training, cardio, flexibility, weightlifting, bodybuilding, or general fitness. |
Domain: Fitness. Follow these specialized instructions.
primary_goal: Build muscle/strength, Lose fat/get lean, Improve endurance/cardio, General health & mobilityequipment_access: Bodyweight only, Dumbbells/resistance bands, Full gym, Home gym with rackinjury_history: None, Back/knee issues, Shoulder problems, Othertraining_days_per_week: (numeric, capture as integer)Sensitive flag if injury, eating disorder, or body image issues mentioned. Subtopics: programming (push/pull, PPL, full body), form technique, progressive overload, recovery, nutrition basics.
topic, current_level, learning_goal, time_available, subtopics, primary_goal, equipment_access, injury_history, training_days_per_week