원클릭으로 Manus에서 모든 스킬 실행

macos-maintenance

스타2

포크0

업데이트2026년 6월 12일 09:00

Periodic macOS maintenance + optimization — read-only health sweep (pending OS/brew updates, disk health + SMART, memory pressure + swap, battery condition, Time Machine recency, Spotlight indexing state, crash/panic reports, uptime, login-item load) → ok/attention/action report → confirmed fixes. Use when the user says "maintain my mac", "mac health check", "tune up my mac", "optimize my mac", "run maintenance", "is my mac healthy", "update everything", or wants a periodic once-over. Also covers targeted fixes when a check or the user flags an issue — Spotlight reindex, Launch Services rebuild, DNS/font cache flush, frozen Finder/Dock, runaway process triage. Storage/junk/leftovers/disk-space → macos-cleanup instead.

설치

Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.

Manus에서 실행

출처

pivoshenko

pivoshenko/pivoshenko.ai

GitHub 저장소 열기 Creator 저장소 보기

다운로드

Manus에서 실행

macOS Maintenance

Periodic once-over: sweep (read-only) → report → confirm → apply → verify. Optimization = real wins only: updates applied, reboot when due, indexing sane, startup load lean. No snake-oil (purge, blind cache wipes, repair-permissions theater). Storage/junk → macos-cleanup, hand off.

Sweep (read-only)

Run all categories, every one shows up in the report — clean ones as "ok", never silently omitted. Warn up front: softwareupdate -l + diskutil verifyVolume take a minute+.

Updates — softwareupdate -l (slow); brew update >/dev/null && brew outdated (metadata-only refresh, ok in sweep); brew doctor (warnings only, most are noise — flag real ones).
Disk health — df -h / free %; diskutil info disk0 | grep -i smart -> must say Verified; diskutil verifyVolume / (read-only First Aid, live-volume ok); tmutil listlocalsnapshots / count (thinning is automatic — report only).
Memory/CPU — memory_pressure (plain run prints summary); sysctl vm.swapusage — heavy swap + warning level -> note worst consumers via top -l 2 -o mem -n 5 -stats pid,command,cpu,mem.
Battery — pmset -g batt; system_profiler SPPowerDataType | grep -E 'Cycle Count|Condition|Maximum Capacity' -> Condition ≠ Normal or capacity <80% = attention.
Backups — tmutil destinationinfo (configured at all?); tmutil latestbackup (may need Full Disk Access -> fallback tmutil listbackups | tail -1). Last backup >7d = attention; not configured = say so once, user's call.
Spotlight — mdutil -s / (enabled? stuck "in progress"?); ps aux | grep -E 'mds_stores|mdworker' | grep -v grep CPU%. Optimization: big dev trees indexed -> suggest Spotlight Privacy exclusions for build-artifact dirs (node_modules, target, .venv parents) — GUI only, System Settings → Siri & Spotlight.
Crashes/panics — ls -lt ~/Library/Logs/DiagnosticReports | head; ls /Library/Logs/DiagnosticReports 2>/dev/null | grep -i panic. Repeated crashes of one app or any kernel panic = attention + name it.
Uptime — uptime. >14d -> recommend reboot (memory leaks + pending updates accumulate; that's the whole fix, no theater).
Startup load — osascript -e 'tell app "System Events" to get name of every login item' + LaunchAgents count. Just the headcount here — deep dead-agent audit lives in macos-cleanup, point there if list looks bloated.

Report

Table per category: check · finding · verdict (ok / attention = watch it / action = fix available, named). Lead with one-line summary: "N ok, N attention, N actions available". Then AskUserQuestion multiSelect over the actions only.

Actions (each confirmed, side effects stated first)

OS updates: sudo softwareupdate -i -a — sudo -> ask; may require restart, say which updates do.
brew upgrade: brew upgrade — list what bumps first; pinned/work-critical tools -> per-formula brew upgrade <f> instead.
Reboot: recommend, user does it themselves.
Spotlight reindex (stuck/corrupt index): sudo mdutil -E / — search degraded for hours on big disks, mds burns CPU meanwhile. One bad folder -> cheaper: add to Spotlight Privacy, wait 1 min, remove -> reindexes just it, no sudo.
First Aid repair (verify found errors): live / can't be repaired mounted -> Recovery Mode First Aid, give steps; data risk = back up first.

Targeted fixes

When sweep or user flags a specific breakage. Same contract: confirm first, side effects stated, verify after.

"Open With" duplicates — /System/Library/Frameworks/CoreServices.framework/Frameworks/LaunchServices.framework/Support/lsregister -kill -r -domain local -domain system -domain user && killall Finder. Resets custom default handlers to Apple defaults — user re-assigns by hand. No sudo. Verify: dupes gone.
DNS stale/failing — diagnose first: ping -c 3 8.8.8.8 vs ping -c 3 google.com (IP ok + name fails = DNS; both fail = network, out of scope); scutil --dns | head -30 for stale VPN resolvers (flush won't fix those — point at VPN client). Fix: sudo dscacheutil -flushcache; sudo killall -HUP mDNSResponder. Instant, no side effects.
Garbled fonts (across apps; one app -> app problem) — ls -lt ~/Library/Fonts | head, recently added font often culprit, remove it first. Else atsutil databases -removeUser && atsutil server -shutdown && atsutil server -ping (no sudo); still broken -> sudo atsutil databases -remove. Needs relogin to fully take.
Frozen UI — Finder: killall Finder; Dock: killall Dock; menu bar: killall SystemUIServer — all auto-relaunch, no data loss. No audio: sudo killall coreaudiod (~2s). Never killall WindowServer — force-logout, unsaved work dies; prefer reboot.
Runaway process (hot/loud/draining) — top -l 2 -o cpu -n 10 -stats pid,command,cpu,mem (second sample is the real one); ps -Ao pid,pcpu,pmem,etime,comm -r | head -15; battery angle: sudo powermetrics -n 1 --samplers tasks | head -40 (fails on some setups -> top is fine). Identify owner before kill: known daemon (mds* -> Spotlight above; bird/fileproviderd = iCloud sync, out of scope, say so) / user app (unsaved work — confirm saved) / helper (respawns, safe). Kill: kill <pid> -> 5s -> kill -9 <pid>; root-owned -> sudo kill, ask. Respawns + spins again -> whack-a-mole, find the cause instead.

Rules

Sweep = read-only (brew metadata refresh is the one allowed mutate). Change state only via confirmed actions, one at a time -> verify -> next.
No sudo by default — sudo command -> quote it, say why, ask.
Side effects before confirm, always: restart-required updates, hours-long reindex, handler resets, relogin.
No snake-oil: no purge, no "free RAM", no scheduled blind cache wipes, no repair theater. A clean sweep -> "all healthy", stop — don't invent actions.
User may want the report only — fixing is optional, never assumed.
Boundaries: disk space/junk/leftovers/dead launch agents -> macos-cleanup; iCloud sync internals, Time Machine repair beyond status, Bluetooth -> out of scope, name it instead of improvising.

이 저장소의 다른 Skills

같은 저장소

cloudflare-hygiene

pivoshenko/pivoshenko.ai

Audit + harden + optimize live Cloudflare zones/domains — read-only sweep of each zone (SSL/TLS mode, HSTS, min TLS, TLS 1.3, Always-Use-HTTPS, Brotli, HTTP/3, 0-RTT, Early Hints, caching, security level, Bot Fight Mode, WAF, DNS proxy/TTL + SPF/DKIM/DMARC hygiene, DNSSEC) → ok/attention/action report grouped by category → per-category confirm → apply via Cloudflare MCP. Use when the user says "harden my cloudflare", "optimize my cloudflare zones", "audit my domains", "check my cloudflare settings", "secure my dns", "harden my dns", "hide my origin IP", "set up HSTS/DNSSEC", "am I leaking my origin", "is my cloudflare config optimal", or "tune cloudflare". For BUILDING on Cloudflare (Workers/Pages/KV/D1/Terraform) use the cloudflare skill instead.

2026-06-132

vercel-hygiene

pivoshenko/pivoshenko.ai

Audit and harden the 4 pivoshenko brand sites on Vercel (pivoshenko.dev, pivoshenko.startpage, pivoshenko.wallpapers, pivoshenko.ai), team `pivoshenko`. Read-only sweep → per-site report (ok/attention/action) → confirmed fixes. Emphasizes security headers and analytics coverage. Use when the user says "audit vercel", "check vercel hygiene", "harden the sites", "vercel security", "check analytics coverage", "vercel health check", or wants a periodic once-over of the Vercel setup. Delegates perf/cost → `vercel-optimize`, CLI ops → `vercel-cli`, deployments → `deploy-to-vercel`.

2026-06-132

wiki-lint

pivoshenko/pivoshenko.ai

Maintenance sweep of the Obsidian vault — orphan notes, missing/invalid frontmatter, dead wikilinks, stale project statuses, INDEX.md drift, unprocessed inbox. Use when the user says "lint my wiki", "vault health check", "clean up my vault", "is my wiki up to date", or on a periodic review.

2026-06-122

wiki-project

pivoshenko/pivoshenko.ai

Create or update project pages in the Obsidian vault's 03 PROJECTS — status changes, decision log entries, milestones, meeting notes, future-project ideas. Use when the user says "log a decision for <project>", "update <project> status", "new project page", "what's the state of <project>", "we had a meeting about <project>", "add a project idea", or finishes a chunk of project work worth recording in the wiki.

2026-06-122

macos-cleanup

pivoshenko/pivoshenko.ai

Deep-clean macOS — user/system junk (caches, logs, trash, iOS backups), leftovers from deleted apps, dev-tool junk (brew, docker, Xcode, npm/pnpm/uv/cargo caches, stale node_modules), disk-space breakdown + login-items audit. Use when the user says "clean my mac", "free up disk space", "disk is full", "what's eating my storage", "remove app leftovers", "my mac is slow", or any macOS storage/cleanup complaint. Health checks, updates, tune-up ("optimize/maintain my mac") → macos-maintenance instead. Always scans read-only first, reports sizes, deletes only after explicit per-category confirmation.

2026-06-122

blog-write

pivoshenko/pivoshenko.ai

Write and edit blog posts for pivoshenko.dev — interrogate for raw material, outline as a dependency graph, confirm sections, draft section-by-section, run anti-slop edit passes, ship as MDX. Use when the user says "write a blog post", "draft a post about X", "edit/revise/improve this article", "tighten this draft", "turn this into a post", "publish to my blog", or shares notes/an experience meant for pivoshenko.dev. The goal is bespoke practitioner writing, not generic AI prose.

2026-06-112

name	macos-maintenance
description	Periodic macOS maintenance + optimization — read-only health sweep (pending OS/brew updates, disk health + SMART, memory pressure + swap, battery condition, Time Machine recency, Spotlight indexing state, crash/panic reports, uptime, login-item load) → ok/attention/action report → confirmed fixes. Use when the user says "maintain my mac", "mac health check", "tune up my mac", "optimize my mac", "run maintenance", "is my mac healthy", "update everything", or wants a periodic once-over. Also covers targeted fixes when a check or the user flags an issue — Spotlight reindex, Launch Services rebuild, DNS/font cache flush, frozen Finder/Dock, runaway process triage. Storage/junk/leftovers/disk-space → macos-cleanup instead.
tags	["macos","maintenance"]
updated_at	"2026-06-12T00:00:00.000Z"

macOS Maintenance

Sweep (read-only)

Run all categories, every one shows up in the report — clean ones as "ok", never silently omitted. Warn up front: softwareupdate -l + diskutil verifyVolume take a minute+.

Updates — softwareupdate -l (slow); brew update >/dev/null && brew outdated (metadata-only refresh, ok in sweep); brew doctor (warnings only, most are noise — flag real ones).
Disk health — df -h / free %; diskutil info disk0 | grep -i smart -> must say Verified; diskutil verifyVolume / (read-only First Aid, live-volume ok); tmutil listlocalsnapshots / count (thinning is automatic — report only).
Memory/CPU — memory_pressure (plain run prints summary); sysctl vm.swapusage — heavy swap + warning level -> note worst consumers via top -l 2 -o mem -n 5 -stats pid,command,cpu,mem.
Battery — pmset -g batt; system_profiler SPPowerDataType | grep -E 'Cycle Count|Condition|Maximum Capacity' -> Condition ≠ Normal or capacity <80% = attention.
Backups — tmutil destinationinfo (configured at all?); tmutil latestbackup (may need Full Disk Access -> fallback tmutil listbackups | tail -1). Last backup >7d = attention; not configured = say so once, user's call.
Spotlight — mdutil -s / (enabled? stuck "in progress"?); ps aux | grep -E 'mds_stores|mdworker' | grep -v grep CPU%. Optimization: big dev trees indexed -> suggest Spotlight Privacy exclusions for build-artifact dirs (node_modules, target, .venv parents) — GUI only, System Settings → Siri & Spotlight.
Crashes/panics — ls -lt ~/Library/Logs/DiagnosticReports | head; ls /Library/Logs/DiagnosticReports 2>/dev/null | grep -i panic. Repeated crashes of one app or any kernel panic = attention + name it.
Uptime — uptime. >14d -> recommend reboot (memory leaks + pending updates accumulate; that's the whole fix, no theater).
Startup load — osascript -e 'tell app "System Events" to get name of every login item' + LaunchAgents count. Just the headcount here — deep dead-agent audit lives in macos-cleanup, point there if list looks bloated.

Report

Actions (each confirmed, side effects stated first)

OS updates: sudo softwareupdate -i -a — sudo -> ask; may require restart, say which updates do.
brew upgrade: brew upgrade — list what bumps first; pinned/work-critical tools -> per-formula brew upgrade <f> instead.
Reboot: recommend, user does it themselves.
Spotlight reindex (stuck/corrupt index): sudo mdutil -E / — search degraded for hours on big disks, mds burns CPU meanwhile. One bad folder -> cheaper: add to Spotlight Privacy, wait 1 min, remove -> reindexes just it, no sudo.
First Aid repair (verify found errors): live / can't be repaired mounted -> Recovery Mode First Aid, give steps; data risk = back up first.

Targeted fixes

When sweep or user flags a specific breakage. Same contract: confirm first, side effects stated, verify after.

"Open With" duplicates — /System/Library/Frameworks/CoreServices.framework/Frameworks/LaunchServices.framework/Support/lsregister -kill -r -domain local -domain system -domain user && killall Finder. Resets custom default handlers to Apple defaults — user re-assigns by hand. No sudo. Verify: dupes gone.
DNS stale/failing — diagnose first: ping -c 3 8.8.8.8 vs ping -c 3 google.com (IP ok + name fails = DNS; both fail = network, out of scope); scutil --dns | head -30 for stale VPN resolvers (flush won't fix those — point at VPN client). Fix: sudo dscacheutil -flushcache; sudo killall -HUP mDNSResponder. Instant, no side effects.
Garbled fonts (across apps; one app -> app problem) — ls -lt ~/Library/Fonts | head, recently added font often culprit, remove it first. Else atsutil databases -removeUser && atsutil server -shutdown && atsutil server -ping (no sudo); still broken -> sudo atsutil databases -remove. Needs relogin to fully take.
Frozen UI — Finder: killall Finder; Dock: killall Dock; menu bar: killall SystemUIServer — all auto-relaunch, no data loss. No audio: sudo killall coreaudiod (~2s). Never killall WindowServer — force-logout, unsaved work dies; prefer reboot.
Runaway process (hot/loud/draining) — top -l 2 -o cpu -n 10 -stats pid,command,cpu,mem (second sample is the real one); ps -Ao pid,pcpu,pmem,etime,comm -r | head -15; battery angle: sudo powermetrics -n 1 --samplers tasks | head -40 (fails on some setups -> top is fine). Identify owner before kill: known daemon (mds* -> Spotlight above; bird/fileproviderd = iCloud sync, out of scope, say so) / user app (unsaved work — confirm saved) / helper (respawns, safe). Kill: kill <pid> -> 5s -> kill -9 <pid>; root-owned -> sudo kill, ask. Respawns + spins again -> whack-a-mole, find the cause instead.

Rules

Sweep = read-only (brew metadata refresh is the one allowed mutate). Change state only via confirmed actions, one at a time -> verify -> next.
No sudo by default — sudo command -> quote it, say why, ask.
Side effects before confirm, always: restart-required updates, hours-long reindex, handler resets, relogin.
No snake-oil: no purge, no "free RAM", no scheduled blind cache wipes, no repair theater. A clean sweep -> "all healthy", stop — don't invent actions.
User may want the report only — fixing is optional, never assumed.
Boundaries: disk space/junk/leftovers/dead launch agents -> macos-cleanup; iCloud sync internals, Time Machine repair beyond status, Bluetooth -> out of scope, name it instead of improvising.