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Sync Garmin data. Use when the user says "sync", "update garmin", "pull garmin data", or similar. Always resyncs at least the last 3 days to catch delayed updates.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Log what was eaten today. Use when the user says "we had X for dinner", "ate X", "log food", or mentions what they ate.
Generate a comprehensive health summary report with trends, correlations, and actionable advice. Use when the user asks "how am I doing", "health summary", "analyze my health", or similar.
Create a multi-week or multi-month training plan. Use when the user asks "make a training plan", "plan my week", "plan my month", "plan until <event>", or similar.
Plan the next training session based on recent training, recovery status, and goals. Use when the user asks "plan my next workout", "what should I train", "next session", or similar.
Suggest dinner recipes based on preferences, recent meals, and dietary goals. Use when the user asks "what should I eat", "suggest dinner", "recipe ideas", "what should I cook", or similar.
Update the current focus points shown on the dashboard Overview page. Use when the user says "update focus", "change focus points", "my priorities are now X", or when creating a new health summary or plan that changes priorities.
| name | sync-garmin |
| description | Sync Garmin data. Use when the user says "sync", "update garmin", "pull garmin data", or similar. Always resyncs at least the last 3 days to catch delayed updates. |
| user-invocable | true |
| argument-hint | [number of days to sync, default 2] |
| allowed-tools | Bash, Read |
Sync the latest data from Garmin Connect.
User input: $ARGUMENTS
source .venv/bin/activate && python scripts/garmin_sync.py --days <N>.env credentials