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Recommend today's training intensity from recovery, sleep, activity, and exercise catalog data.
Instalar com Codex ou Claude Copie este prompt, cole no Codex, Claude ou outro assistente e deixe que ele revise a página da skill e instale para você.
Baseado na classificação ocupacional SOC
| name | delx-wellness-training |
| description | Recommend today's training intensity from recovery, sleep, activity, and exercise catalog data. |
| version | 0.1.0 |
| metadata | {"openclaw":{"tags":["training","recovery","exercise","mcp","delx"],"category":"wellness"}} |
Use this when the user asks if they should train hard, rest, play tennis, lift, run, deload, or build a workout.
wellness_today, recommend_today_training, or provider tools.build_workout_from_recovery or Exercise Catalog tools when available.The recommendation should be traceable to live or recent wellness data, or clearly marked as low-confidence.
Run the Delx Wellness daily operator loop for OpenClaw users.
Build a daily wellness brief from Delx Wellness MCP providers.
Combine nutrition logs with recovery and training context for wellness decisions.
Guide a new user through Delx Wellness Agent setup, goals, devices, training, nutrition, and safety preferences.
Diagnose Delx Wellness connector setup and missing OpenClaw MCP configuration.
Explain sleep and recovery signals from Delx Wellness MCP providers.