Execute qualquer Skill no Manus
com um clique

Execute qualquer Skill no Manus com um clique

time-and-transition-support

Estrelas3

Forks0

Atualizado21 de julho de 2026 às 10:41

Externalize time, checkpoints, stopping rules, and context transitions. Use when estimates are uncertain, a task may expand indefinitely, the user is switching topics, or an interruption risks losing the current state.

Instalação

Instalar com Codex ou Claude Copie este prompt, cole no Codex, Claude ou outro assistente e deixe que ele revise a página da skill e instale para você.

Executar no Manus

Fonte

jpoindexter

jpoindexter/Vanta

Abrir repositório GitHub Ver repositórios do creator

Download

Executar no Manus

Ocupações relacionadasSOC

Baseado na classificação ocupacional SOC

Especialistas em gestão de projetosNegócios e Operações Financeiras·SOC 13-1082

Explorador de arquivos

2 arquivos

SKILL.md

readonly

name	time-and-transition-support
description	Externalize time, checkpoints, stopping rules, and context transitions. Use when estimates are uncertain, a task may expand indefinitely, the user is switching topics, or an interruption risks losing the current state.

Time and Transition Support

Turn invisible time and context changes into visible state.

Procedure

Give a range rather than a false point estimate. Include hidden costs.
Name the next checkpoint and the evidence expected there.
Set a stop condition for research, retries, or open-ended refinement.
Before a topic shift, save:
- active outcome
- last verified fact
- current action
- blocker or decision
- exact re-entry step
Announce the transition in one line.
On return, resume from the saved re-entry step rather than reconstructing the conversation.

Estimate Shape

Best: ...
Realistic: ...
Worst: ...
Hidden costs: ...
Next checkpoint: ...

Use elapsed-time feedback to revise future estimates. A confident estimate without observed task data is a hypothesis.

Guardrails

Do not convert estimates into promises. Do not repeatedly interrupt focused work with reminders. Do not erase unfinished work when shifting topics. Do not claim a transition is complete until the saved state can actually restart the task.

Source Basis

Synthesized from Dawson and Guare's time-management and flexibility supports, Kolberg and Nadeau's externalized time and launch points, and neurodivergent transition guidance in Neff and NESTL.

Mais deste repositório

mesmo repositório

executive-function-router

jpoindexter/Vanta

Route a task to the least intrusive executive-function support based on the user's stated current capacity, memory load, activation, and motivation. Use when work feels stuck, overwhelming, hard to hold in mind, or when the user asks for neurodivergent-friendly support without wanting a diagnostic or coaching ritual.

2026-07-213

functional-minimums

jpoindexter/Vanta

Reduce work to the smallest safe and useful outcome when capacity is low or burnout is present. Use when the user explicitly says they are depleted, overwhelmed, unable to start, or asks for the minimum viable version of a task.

2026-07-213

interest-based-initiation

jpoindexter/Vanta

Create a truthful activation bridge for a task that has low urgency, novelty, interest, challenge, or immediate feedback. Use when the user says they are stuck or avoiding a known task despite understanding it.

2026-07-213

predictable-low-load-communication

jpoindexter/Vanta

Reduce language, sensory, and uncertainty load while preserving complete information. Use when the user requests direct or scannable communication, has low capacity, is navigating a new flow, or needs explicit expectations and examples.

2026-07-213

task-decomposition

jpoindexter/Vanta

Turn a vague, oversized, or initiation-resistant outcome into an executable sequence with a visible first action and definition of done. Use when dependencies are hidden, the task spans multiple systems, or the user cannot identify where to begin.

2026-07-213

working-memory-externalizer

jpoindexter/Vanta

Move task state out of conversation and into a compact durable working surface. Use when the user must remember several dependencies, a task spans multiple turns or agents, or interruptions and context switching could lose the thread.

2026-07-213

name	time-and-transition-support
description	Externalize time, checkpoints, stopping rules, and context transitions. Use when estimates are uncertain, a task may expand indefinitely, the user is switching topics, or an interruption risks losing the current state.

Time and Transition Support

Turn invisible time and context changes into visible state.

Procedure

Give a range rather than a false point estimate. Include hidden costs.
Name the next checkpoint and the evidence expected there.
Set a stop condition for research, retries, or open-ended refinement.
Before a topic shift, save:
- active outcome
- last verified fact
- current action
- blocker or decision
- exact re-entry step
Announce the transition in one line.
On return, resume from the saved re-entry step rather than reconstructing the conversation.

Estimate Shape

Best: ...
Realistic: ...
Worst: ...
Hidden costs: ...
Next checkpoint: ...

Use elapsed-time feedback to revise future estimates. A confident estimate without observed task data is a hypothesis.

Guardrails

Source Basis

Synthesized from Dawson and Guare's time-management and flexibility supports, Kolberg and Nadeau's externalized time and launch points, and neurodivergent transition guidance in Neff and NESTL.