#001dotfiles1 skills327atualizado 2026-01-01100% do criadorskillocupaçãodescriçãoatualizadowoopConselheiros de saúde mentalGuide users through the WOOP goal-setting framework (Wish, Outcome, Obstacle, Plan) by Gabriele Oettingen. Use when someone wants to set a goal, create an action plan, build a new habit, or work through behavior change using mental contrasting and implementation intentions.2026-01-01