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一键在 Manus 中运行任何 Skill

健康健身

浏览健身追踪、锻炼计划、营养管理和健康监测应用的 agent skills。

openclaw/openclaw

Current weather and forecasts with web_fetch, falling back to wttr.in curl for locations, rain, temperature, travel planning.

fitness-nutrition

NousResearch/hermes-agent

Gym workout planner and nutrition tracker. Search 690+ exercises by muscle, equipment, or category via wger. Look up macros and calories for 380,000+ foods via USDA FoodData Central. Compute BMI, TDEE, one-rep max, macro splits, and body fat — pure Python, no pip installs. Built for anyone chasing gains, cutting weight, or just trying to eat better.

NousResearch/hermes-agent

Connect to a running NeuroSkill instance and incorporate the user's real-time cognitive and emotional state (focus, relaxation, mood, cognitive load, drowsiness, heart rate, HRV, sleep staging, and 40+ derived EXG scores) into responses. Requires a BCI wearable (Muse 2/S or OpenBCI) and the NeuroSkill desktop app running locally.

Shubhamsaboo/awesome-llm-apps

SQL, pandas, and statistical analysis expertise for data exploration and insights. Use when: analyzing data, writing SQL queries, using pandas, performing statistical analysis, or when user mentions data analysis, SQL, pandas, statistics, or needs help exploring datasets.

project-planner

Shubhamsaboo/awesome-llm-apps

Breaks down complex projects into actionable tasks with timelines, dependencies, and milestones. Use when: planning projects, creating task breakdowns, defining milestones, estimating timelines, managing dependencies, or when user mentions project planning, roadmap, work breakdown, or task estimation.

antigravity-support

google-gemini/gemini-cli

Use when the user asks questions, seeks help, or requests instructions related to installing, setting up, or migrating to Antigravity CLI. This skill provides the latest up to date details, requirements, and commands sourced from the official Antigravity CLI documentation.

ComposioHQ/awesome-claude-skills

Intelligently organizes your files and folders across your computer by understanding context, finding duplicates, suggesting better structures, and automating cleanup tasks. Reduces cognitive load and keeps your digital workspace tidy without manual effort.

weather-fetcher

shanraisshan/claude-code-best-practice

Instructions for fetching current weather temperature data for Dubai, UAE from Open-Meteo API

Schedule reminders and recurring tasks.

sickn33/antigravity-awesome-skills

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

fitness-analyzer

sickn33/antigravity-awesome-skills

分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。

sickn33/antigravity-awesome-skills

分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。

hig-components-status

sickn33/antigravity-awesome-skills

Apple HIG guidance for status and progress UI components including progress indicators, status bars, and activity rings.

hig-components-system

sickn33/antigravity-awesome-skills

Apple HIG guidance for system experience components: widgets, live activities, notifications, complications, home screen quick actions, top shelf, watch faces, app clips, and app shortcuts.

nutrition-analyzer

sickn33/antigravity-awesome-skills

分析营养数据、识别营养模式、评估营养状况，并提供个性化营养建议。支持与运动、睡眠、慢性病数据的关联分析。

occupational-health-analyzer

sickn33/antigravity-awesome-skills

分析职业健康数据、识别工作相关健康风险、评估职业健康状况、提供个性化职业健康建议。支持与睡眠、运动、心理健康等其他健康数据的关联分析。

rehabilitation-analyzer

sickn33/antigravity-awesome-skills

分析康复训练数据、识别康复模式、评估康复进展，并提供个性化康复建议

weightloss-analyzer

sickn33/antigravity-awesome-skills

分析减肥数据、计算代谢率、追踪能量缺口、管理减肥阶段

task-coordination-strategies

wshobson/agents

Decompose complex tasks, design dependency graphs, and coordinate multi-agent work with proper task descriptions and workload balancing. Use this skill when breaking down work for agent teams, managing task dependencies, or monitoring team progress.

data-storytelling

wshobson/agents

Transform data into compelling narratives using visualization, context, and persuasive structure. Use when presenting analytics to stakeholders, creating data reports, or building executive presentations.

kpi-dashboard-design

wshobson/agents

Design effective KPI dashboards with metrics selection, visualization best practices, and real-time monitoring patterns. Use this skill when building an executive SaaS metrics dashboard tracking MRR, churn, and LTV/CAC ratios; designing an operations center with live service health and request throughput; creating a cohort retention analysis view for a product team; or debugging a dashboard where metrics contradict each other due to inconsistent calculation methodology.

market-sizing-analysis

wshobson/agents

Calculate TAM/SAM/SOM for market opportunities using top-down, bottom-up, and value theory methodologies. Use this skill when sizing markets, estimating addressable revenue, validating market opportunity for a new venture, or building investor-ready market analysis for a startup pitch or business plan.

startup-financial-modeling

wshobson/agents

Build comprehensive 3-5 year financial models with revenue projections, cost structures, cash flow analysis, and scenario planning for early-stage startups. Use this skill when creating financial projections, calculating burn rate or runway, modeling fundraising scenarios, or preparing investor-ready financials for a seed or Series A raise.

startup-metrics-framework

wshobson/agents

Track, calculate, and optimize key performance metrics for SaaS, marketplace, consumer, and B2B startups from seed through Series A, including unit economics, growth efficiency, and cash management. Use this skill when defining a metrics framework, calculating CAC/LTV/burn multiple, benchmarking business health, or preparing metrics dashboards for investors or board reporting.

team-composition-analysis

wshobson/agents

Design optimal team structures, hiring plans, compensation strategies, and equity allocation for early-stage startups from pre-seed through Series A. Use this skill when planning headcount, determining which roles to hire next, setting compensation or equity ranges, designing org structure, or building a hiring budget aligned to funding milestones.

mobile-android-design

wshobson/agents

Master Material Design 3 and Jetpack Compose patterns for building native Android apps. Use when designing Android interfaces, implementing Compose UI, or following Google's Material Design guidelines.

mobile-ios-design

wshobson/agents

Master iOS Human Interface Guidelines and SwiftUI patterns for building native iOS apps. Use when designing iOS interfaces, implementing SwiftUI views, or ensuring apps follow Apple's design principles.

hugging-face-trackio

patchy631/ai-engineering-hub

Track and visualize ML training experiments with Trackio. Use when logging metrics during training (Python API) or retrieving/analyzing logged metrics (CLI). Supports real-time dashboard visualization, HF Space syncing, and JSON output for automation.

penpot-uiux-design

github/awesome-copilot

Comprehensive guide for creating professional UI/UX designs in Penpot using MCP tools. Use this skill when: (1) Creating new UI/UX designs for web, mobile, or desktop applications, (2) Building design systems with components and tokens, (3) Designing dashboards, forms, navigation, or landing pages, (4) Applying accessibility standards and best practices, (5) Following platform guidelines (iOS, Android, Material Design), (6) Reviewing or improving existing Penpot designs for usability. Triggers: "design a UI", "create interface", "build layout", "design dashboard", "create form", "design landing page", "make it accessible", "design system", "component library".

managing-reminders

PostHog/posthog

Create and manage PostHog reminders — private, human-paced nudges that fire as in-app notifications on a schedule, optionally linked to a PostHog resource. Use when the user says "remind me to…", wants a one-off or recurring nudge (daily/weekly/monthly/yearly, a cron schedule, or a specific date/time), wants to be reminded to look at a dashboard, insight, experiment, feature flag, survey, notebook, replay, or error, or wants to list, change, or cancel their reminders. Covers when to pick a reminder over an alert or subscription, the one-off vs recurring vs cron schedule field mappings, timezones, and attaching a resource.

executing-marketing-campaigns

davila7/claude-code-templates

Plans, creates, and optimizes marketing campaigns including content strategy, social media, email, and analytics. Helps develop go-to-market strategies, campaign messaging, and performance measurement.

davila7/claude-code-templates

Create a concise plan. Use when a user explicitly asks for a plan related to a coding task.

notion-spec-to-implementation

davila7/claude-code-templates

Turn Notion specs into implementation plans, tasks, and progress tracking; use when implementing PRDs/feature specs and creating Notion plans + tasks from them.

railway-metrics

davila7/claude-code-templates

Query resource usage metrics for Railway services. Use when user asks about resource usage, CPU, memory, network, disk, or service performance like "how much memory is my service using" or "is my service slow".

volcengine/OpenViking

Schedule reminders and recurring tasks.

learn-something-new

google-ai-edge/gallery

A daily learning companion that teaches users a new concept, generates a beautiful image card, and schedules recurring daily learning notifications.

notion-spec-to-implementation

Turn Notion specs into implementation plans, tasks, and progress tracking; use when implementing PRDs/feature specs and creating Notion plans + tasks from them.

statistical-analysis

anthropics/knowledge-work-plugins

Apply statistical methods including descriptive stats, trend analysis, outlier detection, and hypothesis testing. Use when analyzing distributions, testing for significance, detecting anomalies, computing correlations, or interpreting statistical results.

task-management

anthropics/knowledge-work-plugins

Simple task management using a shared TASKS.md file. Reference this when the user asks about their tasks, wants to add/complete tasks, or needs help tracking commitments.

2025Emma/vibe-coding-cn

"What it does + when to use (activation triggers)."

Analyze datasets and extract insights. Use when user needs to understand data patterns, statistics, or trends.

hindsight-local

vectorize-io/hindsight

Store user preferences, learnings from tasks, and procedure outcomes. Use to remember what works and recall context before new tasks. (user)

aiming-lab/AutoResearchClaw

Build or load a genome-scale metabolic model (GSMM) using COBRApy. Covers loading from BIGG, constructing minimal models from scratch, setting medium constraints, and exporting validated .json model files.

metabolic-study-planner

aiming-lab/AutoResearchClaw

Plan publishable constraint-based metabolic modelling studies when the user has a broad biological or metabolic-engineering topic but no concrete dataset, organism, model, or hypothesis. Selects feasible BiGG/COBRA models, objectives, perturbations, analyses, metrics, figures, and risk controls before FBA code is generated.

wanshuiyin/Auto-claude-code-research-in-sleep

Interactively monitor training metrics from the current Codex session, periodically checking WandB or fallback logs for NaN, divergence, plateaus, and broken runs.

wanshuiyin/Auto-claude-code-research-in-sleep

Periodically check WandB metrics during training to catch problems early (NaN, loss divergence, idle GPUs). Avoids wasting GPU hours on broken runs. Use when training is running and you want automated health checks.

personal-assistant

NVIDIA/SkillSpector

A personalized assistant that remembers your preferences

CodebuffAI/codebuff

An example skill demonstrating the SKILL.md format

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