菜单
Mental health support for men with emotion check-ins, stress tools, and no-judgment space
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
| name | mens-mental-health |
| description | Mental health support for men with emotion check-ins, stress tools, and no-judgment space |
| author | clawd-team |
| version | 1.0.0 |
| triggers | ["mens mental health","feeling down as a man","need to talk","stress as a guy","men's emotions"] |
A no-judgment space where you can check in with yourself, work through stress, and build resilience without the noise.
This skill gives you tools to:
Start here when you need clarity. Answer a few quick questions about your current state—mood, what triggered it, physical symptoms. The skill reflects back what it hears and offers perspective.
When pressure builds, access immediate techniques: breathing patterns, body scans, reframing tools, and grounding exercises. Designed for 2-10 minutes depending on urgency.
Sometimes you need to get it out. Use this to process a situation without fixing it immediately. The skill listens, validates, and helps you organize your thoughts.
Over time, identify what consistently drains or energizes you. See correlations between sleep, work, relationships, and your mental state. Data stays local—only you see it.
When you're stuck in a loop, talk through it. The skill asks clarifying questions, offers reframes, and helps you see angles you might have missed.
This skill is not a substitute for professional help.
If you're in immediate danger, call 911 or go to your nearest emergency room.
浪漫聊天技巧、撩妹情话、恋爱沟通技能。提供分类的情话套路、开场白、调情话术、日常甜言蜜语、应对策略、幽默段子等，覆盖各种恋爱场景。当用户需要约会建议、与女生聊天、编写浪漫消息、撩妹、情话、恋爱调侃、甜言蜜语或回应浪漫情况时使用。也称为"陆小凤"（Lady's Man）。
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高情商聊天伴侣，支持角色扮演、情感陪伴、职场沟通、社交话术等多种场景。模拟男友/女友、亲人、朋友、职场同事、老年人等角色进行对话。支持中英文场景，可生成聊天文案、话术模板。Use when user needs emotional companionship, relationship advice, workplace communication tips, or social conversation skills. 高情商、情感陪伴、聊天技巧、职场沟通、社交话术、AI 伴侣、角色扮演。
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