break
Start a break timer and step away from the screen. Use when the user wants to take a break, or when the timeout plugin suggests one.
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
菜单
Start a break timer and step away from the screen. Use when the user wants to take a break, or when the timeout plugin suggests one.
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
| name | break |
| description | Start a break timer and step away from the screen. Use when the user wants to take a break, or when the timeout plugin suggests one. |
| allowed-tools | Bash Read |
| argument-hint | [minutes] |
The user wants to take a break from their coding session.
node ${CLAUDE_SKILL_DIR}/../../scripts/session_status.js
Show the user a brief summary of their session (duration and prompt count from the stats above).
Determine break duration:
Open a timer in their browser:
open "https://www.google.com/search?q=timer+for+N+minutes"
Replace N with the break duration.
Record the break:
node ${CLAUDE_SKILL_DIR}/../../scripts/record_break.js
Send them off with a brief, warm message. Let them know their session will be here when they get back.
Keep the tone supportive and casual. Don't lecture about health. Just make stepping away feel easy and natural.