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A team of 10 AI agents that manage your Obsidian vault for knowledge, nutrition, and mental wellness using Claude Code
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/Aradotso/trending-skills --skill my-brain-is-full-crew命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
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| name | my-brain-is-full-crew |
| description | A team of 10 AI agents that manage your Obsidian vault for knowledge, nutrition, and mental wellness using Claude Code |
| triggers | ["set up my brain crew obsidian agents","install my brain is full crew","configure obsidian claude agents vault","add AI agents to my obsidian vault","set up second brain with claude agents","initialize my brain crew vault","configure knowledge wellness nutrition agents","help me install my brain is full crew"] |
Skill by ara.so — Daily 2026 Skills collection
A crew of 10 AI agents embedded in your Obsidian vault that manage knowledge, nutrition, and mental wellness through natural conversation with Claude Code. Built by a PhD researcher for people who are drowning — not just optimizing.
The Crew installs 10 specialized agents into your vault's .claude/ directory. Each agent has its own system prompt, tool restrictions, and model assignment. You talk to Claude Code naturally; it activates the right agent automatically.
| Agent | Role |
|---|---|
| Architect | Vault setup, onboarding, folder structure |
| Scribe | Captures messy text into clean structured notes |
| Sorter | Nightly inbox triage — routes notes to correct folders |
| Seeker | Search and synthesis across your entire vault |
| Connector |
| Discovers hidden links between notes |
| Librarian | Weekly health checks, dedup, broken link repair |
| Transcriber | Turns recordings/transcripts into structured meeting notes |
| Postman | Bridges Gmail + Google Calendar with your vault |
| Food Coach | Meal ideas, grocery lists, wellness motivation (opt-in) |
| Wellness Guide | Active listening, grounding techniques, stress support (opt-in) |
Agents communicate via a shared Meta/agent-messages.md message board inside your vault.
git and bash available in your terminal# Create a new vault directory (or use an existing one)
mkdir ~/my-vault
Open Obsidian → Create New Vault → point it at ~/my-vault.
cd ~/my-vault
git clone https://github.com/gnekt/My-Brain-Is-Full-Crew.git
cd My-Brain-Is-Full-Crew
bash scripts/launchme.sh
The installer:
../.claude/agents/ (for Claude Code CLI)../.claude/skills/ (for Claude Code Desktop / Cowork)Open Claude Code inside your vault folder (not inside the repo subfolder):
cd ~/my-vault
claude # or open Claude Code Desktop pointed at this folder
Then say:
Initialize my vault
The Architect runs a friendly onboarding conversation covering:
The Crew creates a hybrid PARA + Zettelkasten layout:
your-vault/
├── 00-Inbox/ # Capture zone — everything lands here first
├── 01-Projects/ # Active projects with deadlines
├── 02-Areas/ # Ongoing responsibilities (including Health/)
├── 03-Resources/ # Reference material, guides
├── 04-Archive/ # Completed or historical content
├── 05-People/ # Personal CRM
├── 06-Meetings/ # Timestamped meeting notes
├── 07-Daily/ # Daily notes and journals
├── MOC/ # Maps of Content — thematic indexes
├── Templates/ # Obsidian note templates
├── Meta/
│ ├── agent-messages.md # Shared agent message board
│ ├── user-profile.md # Your onboarding profile
│ └── vault-health/ # Librarian reports
└── .claude/
├── agents/ # Claude Code CLI subagents
└── skills/ # Claude Code Desktop skills
The interface is conversation. No GUI, no drag-and-drop.
# Capture a note
"Save this: meeting with Marco about Q3 budget, he wants the report by Friday"
# Triage inbox
"Triage my inbox"
"Empty my inbox"
# Search
"Find everything I wrote about transformer architectures"
"What do my notes say about the Pomodoro technique?"
# Connect ideas
"Find connections between my notes on sleep and cognitive performance"
"What links to my note on [[Deep Work]]?"
# Vault health
"Run a vault health check"
"Find duplicate notes"
"Fix broken links"
# Process a recording
"Process my meeting recording from this morning"
"Transcribe this: [paste transcript text]"
# Meeting prep
"Prepare me for my 3pm meeting with the research team"
"Check my emails for deadlines this week"
"What meetings do I have tomorrow?"
"Summarize unread emails related to Project Phoenix"
"Suggest a high-protein meal I can make in 20 minutes"
"Generate a grocery list for the week"
"I haven't been eating well — give me something easy and nutritious"
"I'm feeling overwhelmed right now"
"Walk me through a grounding exercise"
"I need to talk through something stressful"
Agents leave messages for each other on the shared board at Meta/agent-messages.md:
<!-- Example entries in Meta/agent-messages.md -->
## Pending Messages
### FROM: Transcriber → TO: Sorter
**Date**: 2026-03-21
**Subject**: New meeting note needs filing
**File**: 06-Meetings/2026-03-21-research-sync.md
**Action**: Route to 01-Projects/Thesis/ and extract tasks to inbox
---
### FROM: Food Coach → TO: Wellness Guide
**Date**: 2026-03-21
**Subject**: Stress-eating pattern detected
**Context**: User mentioned eating poorly due to deadline stress 3x this week
**Action**: Check in on stress levels next session
When an agent runs, it checks this board and acts on messages addressed to it.
<!-- Meta/user-profile.md -->
# User Profile
## Identity
- Name: Alex
- Language: English
- Role: PhD Researcher — Cognitive Science
- Timezone: Europe/Rome
## Active Agents
- [x] Architect
- [x] Scribe
- [x] Sorter
- [x] Seeker
- [x] Connector
- [x] Librarian
- [x] Transcriber
- [x] Postman
- [x] Food Coach (opt-in)
- [ ] Wellness Guide (opt-in — not activated)
## Food Coach Settings
- Dietary restrictions: vegetarian, lactose intolerant
- Health goals: increase protein, reduce processed food
- Cooking time preference: max 30 minutes
## Integrations
- Gmail: connected
- Google Calendar: connected
.claude/
├── agents/
│ ├── architect.md
│ ├── scribe.md
│ ├── sorter.md
│ ├── seeker.md
│ ├── connector.md
│ ├── librarian.md
│ ├── transcriber.md
│ ├── postman.md
│ ├── food-coach.md
│ └── wellness-guide.md
└── skills/
├── architect.md
├── scribe.md
└── ...
cd ~/my-vault/My-Brain-Is-Full-Crew
# Pull latest changes
git pull origin main
# Re-run installer (safe to run multiple times)
bash scripts/launchme.sh
The installer is idempotent — re-running updates agent files without wiping your vault content.
To enable the Food Coach or Wellness Guide after onboarding:
"Enable the Food Coach agent"
"Activate the Wellness Guide"
"Disable the Food Coach"
The Architect will update Meta/user-profile.md and confirm.
To manually edit, open Meta/user-profile.md and change the checkbox:
- [x] Food Coach (opt-in) ← enabled
- [ ] Wellness Guide (opt-in) ← disabled
The Crew responds in whatever language you use. Switch mid-conversation:
"Salva questo: riunione con Marco sul budget Q3"
"Cherche tout ce que j'ai écrit sur la mémoire de travail"
"作業記憶に関するメモを全部見せて"
Agents match your language automatically. No configuration needed.
# Confirm you're running Claude Code from inside your vault (not the repo subfolder)
cd ~/my-vault
claude
# Confirm agents are installed
ls .claude/agents/
ls .claude/skills/
"Re-run vault initialization"
"Reset my user profile"
"Rebuild vault folder structure"
"Create missing vault folders"
Check Meta/agent-messages.md exists. If missing:
"Initialize the agent message board"
The Postman agent uses Claude Code's built-in tool access. Ensure Claude Code has browser/OAuth permissions granted for your Google account during onboarding. Re-trigger with:
"Reconnect Gmail integration"
"Re-authenticate Google Calendar"
| File | Purpose |
|---|---|
scripts/launchme.sh | Main installer — run this |
Meta/user-profile.md | Your preferences and active agents |
Meta/agent-messages.md | Inter-agent communication board |
Meta/vault-health/ | Librarian weekly reports |
.claude/agents/ | Subagent definitions (CLI) |
.claude/skills/ | Skill definitions (Desktop) |
docs/getting-started.md | Beginner step-by-step guide |
docs/DISCLAIMERS.md | Full disclaimer text |