菜单
The full daily cycle: pull everything, ingest what's new, summarize. Use once a day.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Connect ClickUp tasks to the brain with a personal API token and a pull script, so open work lands in raw/. Use when the user manages tasks or projects in ClickUp.
Connect GitHub to the brain with the gh CLI, so pull-github.sh pulls repo activity (commits, issues) into raw/. Use when the user wants their code or repo activity captured.
Connect Gmail to the brain — the easy connector way (browser sign-in, no key) or as a saved local copy via the gws CLI. Use when the user wants their email readable by the brain.
Install the Google Workspace CLI (gws) and sign the user in, so the brain can pull Google Drive, Gmail, and Calendar into raw/ as local copies. Use when connecting any Google source as a saved local copy rather than a live connector.
Wire the brain's scripts to run on a schedule — pull, ingest, lint, backup — so it stays current on its own. Use after at least one source is connected and the user wants hands-off refresh.
Turn on backup and wire the brain to the user's tools, with them, one at a time. Run after /onboard, or any time to add a source. Sync first, then sources, then an optional schedule.
| name | daily |
| description | The full daily cycle: pull everything, ingest what's new, summarize. Use once a day. |
The whole Capture, Brain, Act loop, once a day.
This is what a scheduled job (cron or launchd) can run on its own, so the Brain stays current while your laptop is closed.
