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SkillsMP 已收集 az9713/books-to-skills 中的 4 个 Skill。打开任一 Skill 可查看来源和详情。
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Analyze an existing routine, habit, or set of behaviors through the lens of behavioral science and identify what's working, what's creating friction, and what small changes would make habits stick better. Use this skill when someone describes their current…
原文语言：英语
Guide users through designing a new habit using the best behavioral science frameworks — Atomic Habits (James Clear), Tiny Habits (BJ Fogg), and Mini Habits (Stephen Guise). Use this skill whenever someone wants to build a new habit, create a routine, add a…
原文语言：英语
Extracts and creates Claude skills from source materials — PDFs, URLs, text files, audio transcripts, or video transcripts. Use this skill whenever the user provides documents, books, guides, articles, or links and wants to turn them into reusable skills.…
原文语言：英语
Help users improve their health and wellbeing through carefully chosen micro-habits — tiny, low-effort behaviors with compounding benefits. Use this skill when someone wants to improve their energy, sleep, stress, fitness, nutrition, mental health, or overall…
原文语言：英语