在 Manus 中运行任何 Skill
一键导入
一键导入
一键在 Manus 中运行任何 Skill
开始使用seal
星标6
分支1
更新时间2026年6月7日 13:19
Materialize a settled plan into plan.md and tasks.md.
安装
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
SKILL.md
readonly菜单
Materialize a settled plan into plan.md and tasks.md.
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Execute one accepted task and leave verifiable evidence.
Inspect code, docs, issues, and evidence before deciding.
Lock the execution plan and task contract.
Clarify goals, constraints, boundaries, and acceptance criteria.
Continue remaining tasks, but stop when evidence is insufficient.
Execute one accepted task and leave verifiable evidence.
| name | seal |
| description | Materialize a settled plan into plan.md and tasks.md. |
seal writes plan.md and tasks.md after the Decision Gate is settled and
the forma-workflow init step has created the issue directory.
Report the written planning files and the planning commit status.