菜单
Run the 6-question phase-end checklist when a logical phase completes (after a feature, before a context switch, or when the Stop hook prompts you). Use to surface skipped Iron Rules, missed memory writes, and overdue /compact opportunities.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Walk through stale or conflicting memory entries and routing-table drift. Use when the user runs /sustain:audit, asks "is my memory store healthy?", or before a major release of personal rules.
Search persistent memory across mempalace MCP, claude-mem MCP, and the structured filesystem fallback. Use when the user asks "how did we solve X before?", "what did we decide about Y?", or anything that implies recalling prior-conversation context.
Decide whether and where to persist a learning. Use at phase boundaries when something seems worth long-term memory — a rule, a non-obvious decision, an external resource, or a project-state change. Picks the right wing (feedback / project / reference / user) and routes through the user's active memory backend.
Interpret session token statistics and recommend the next move — /compact, delegate to a subagent, switch to a smaller model, or stop and persist learnings. Use after `/sustain:status`, when the session feels long, or when context-window pressure is showing up in degraded responses.
Establish Iron Rules (3+1) and R1–R5 token-saving rules at session start or whenever the rules feel forgotten. Use when user asks about token efficiency, when rules need re-grounding, or proactively at the start of complex multi-turn work.
| name | phase-self-check |
| description | Run the 6-question phase-end checklist when a logical phase completes (after a feature, before a context switch, or when the Stop hook prompts you). Use to surface skipped Iron Rules, missed memory writes, and overdue /compact opportunities. |
Walk through these six questions. For each, answer "yes/no/n-a" and act on the "yes" answers before moving on.
Iron-1 trigger: Did the user's most recent intent contain "逐個 / 仔細 / 全部 / 不要省略 / thoroughly / each / all / every", or was the task security-related? If yes → for the rest of this work, no shortcuts.
Subagent hygiene (Iron-2): Did you call a subagent in this phase, or are you about to? If yes → confirm the prompt has both: (a) a word cap appropriate to the depth (≤200 / ≤800 / ≤2000) and (b) an escape clause "but report anomalies in full regardless of cap".
Repeated edits (Iron-3): Did you make the same string edit twice or more? If yes → switch to perl -i -pe 's|old|new|g' files... and run git diff.
Templating (Habit): Did you plan N similar tasks? If yes → look for the largest common factor; if templatable, validate on one sample before bulk producing.
Context size: Is the conversation context noticeably large or are you crossing a phase boundary? If yes → consider /compact to drop early raw output.
Memory candidate: Is there an observation from this phase worth long-term memory — a rule learned, a decision rationale, an external resource pointer, a project-state change? If yes → write it as a feedback / project / reference memory, with a "why" line so future sessions can judge if it's still load-bearing.
/skill phase-self-check.